#ketodieting
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Low carb toast and mince. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Roast butter chicken and vegetables.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Lettuce wrap thingamajig.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Lamb stew and cauliflower.
Waide: don’t you want more sauce?
Me: nooo it’s a lot of fat, trying to lose weight here remember. (Unsuccessfully for almost a year yay maintenance)
Waide: “trying” is a bit of a stretch.
Me: fuck you I had lettuce for lunch
Waide: ok yes that’s trying.Isn’t my husband such a nice person.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Chicken salad and half a sausage for lunch. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Avo toast, cheese and an egg.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Bits and pieces of what’s in the fridge for lunch. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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So, you can be fairly sure that if I’m eating tuna salad it’s because the fridge is empty and we need to go shopping
So yesterday I got pain in my foot that felt like the bones were rubbing together when I walked. It was a familiar pain, I had a feeling I’d felt it before but couldn’t remember. Started talking to my mom about it and she reminded me that when I was a kid I was always in pain in my feet/ankles. X-rays, MRIs etc and all the doctors could say was “growing pain”. This is the same pain. And I think we’ve figured it out. My body produces too much uric acid. For those who know what means, you are welcome to mock me. I’m a middle aged man apparently. In my body it presents as arthritis. Ow fuck. My deepest sympathies to those with actual arthritis So I’ve been told to drink more water, up my electrolytes, get a vit b shot and… Lay off the red meat . My.life.is.over.Just kidding, but I do need to also exercise more. At least it doesn’t say anything about coffee
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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See how good I am at avoiding red meat. Top of my class. Husband cooked dinner because I’m painting and I tend to forget to do anything else. Mince, zucchini and cheese. Mostly cheese
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Chicken breast and broccoli #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Chicken salad thing. Chicken from last night, cucumber, cheese, avo, sour cream and mayo. #chicken #foodporn #keto #ketofood #ketolife #diabetes #pcos #lchf #lowcarb #ketorecipes #weightlossjourney
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Snack plate for lunch. #eggs #strawberry #lunch #keto #foodporn #ketofood #pcos #banting #diabeticlife #type2diabetes #ketorecipes #weightlossjourney #weightloss #lowcarbhighfat #lowcarb
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Chocolate keto waffles, chevre and eggs (under all the cheese).
#waffles #sugarfreebaking #sugarfree #keto #foodporn #ketofood #pcos #banting #diabeticlife #type2diabetes #ketorecipes #weightlossjourney #weightloss #lowcarbhighfat #lowcarb #eggs
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The recipe I use for my keto waffles (previous post)
#waffles #sugarfreebaking #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Busy busy day. We’re busy doing DIY and steam cleaning our bathroom and repainting. I’m busy painting office furniture and cleaning curtains etc.
We did a braai tonight with a kebab thing. Meat stick
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Pulled pork and green bean salad. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Eggs, cheese, sausage etc.
Grocery day today. Despite the fact that we are on holiday and should be doing holiday things, getting year old admin and house stuff done feels amazing. #keto #foodporn #ketofood #pcos #banting #diabeticlife #type2diabetes #ketorecipes #weightlossjourney #weightloss #lowcarbhighfat #lowcarb #eggs #lunch
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Mince and cheese on low carb toast. Avo and sausage too.
#keto #foodporn #ketofood #pcos #banting #diabeticlife #type2diabetes #ketorecipes #weightlossjourney #weightloss #lowcarbhighfat #lowcarb #toast #lunch #avocado #cheese
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Food looks like sludge so here’s a less zoomed in version of the beef stew we had for dinner. Very good.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Chicken livers and eggs and cheese etc.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Steak, broccolini and cucumber salad. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Breakfast at my desk = coffee. Every day. I only eat two meals a day but I do drink a cup of coffee as my first “meal”.
#keto #if #intermittentfasting #coffee #coffeetime #coffeesnob
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I’ve been craving a sandwich lately so I bought lettuce. Smoked beef, cheese, mustard, cream cheese and cucumber. Also, it’s freezing.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Butter chicken and cauliflower.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Lunch today is a bit weird. Leftover spicy butter chicken and fish and cheese.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Steak, cheese, broccoli and avocado. Best lunch.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Lettuce sandwich again. Cheese, avocado, steak and mustard this thing was a beast to eat.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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FML. Keto flu is kicking my ass today. I feel terrible and stupid and probably deserve this pain so I’m solving it with cheese and coffee. Oi vey.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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The other way I’m combating keto flu today (apart from electrolytes) is creamed spinach and chicken liver. Weird right? Damn cravings.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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If you’ve followed me for a while you’ll know this is something new and unique for me. I don’t like salad. I don’t dislike them specifically either but it’s never my first choice for a meal. Decided to be a good keto human today. I tried very hard not to make it too big but making a single serving salad is really hard. Oh well, leftovers for waide.
Oh and I already failed at the good keto thing since I had a cappuccino this morning. Addiction is a real problem people.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Looks like gloop, tastes like the best stew I’ve ever made. I used the pork belly stock from yesterday and did it in the oven instead of pressure cooker. Those are Brussels sprouts not potato.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Tuna salad. Salad twice in one week
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Pork chops, creamed spinach and broccoli.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Last night’s chicken stew take 2 for dinner. Was in Edenvale (jhb) all day. This was supposed to be my lunch but it became dinner.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Steak and green bean salad.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Lunch at my desk. Chicken strips, avo, cheese and strawberries.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Sorry for the long blog silence, I’m very bad at multitasking and my entire life has been taken up by my art. It’s making me feel extremely guilty but also like I am finally on fire. So I suppose this is a sorry, not sorry. I have a new post up on my blog about some of the stuff I’ve currently been thinking about and dealing with. I’ve been trying to write more lately and getting stuff out is very cathartic.
__________
My whole life has revolved around minimising myself. Becoming invisible. And for the most part, i managed. I struggled with my weight so the impact of that was just to make me want to take up even less space. I didn’t allow myself to extend past this tiny little box I had erected for myself. My comfortable cage.
The rest of this is up on my blog…Link in my blog.#weightlossjourney #life #strongsmartcapableworthy #instahappy #brenebrown #mentalhealth #mentalhealthawareness #ketolife #diabeticlife #depression #anxiety #blogger #foodblog #vulnerability
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Gem squash and short rib.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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