#mealplan
Well last night I ended my day 3 with ALL the cravings. And I gave in to every single one of them with Whole30 approved foods. I know, I know… I’m supposed to be making a new relationship with foods by not giving in to stuff like that but, this is a learning process. But I’m proud of myself for not eating the cookies in the office yesterday… they had jelly filled ones, chocolate dipped ones…. oh god, okay moving on! Last night I made kale chips and some warm fruit after dinner. Next time, I’m gonna drink some water and wait… See if I can get the sugar dragon of cravings to go away the old fashion way. We will see!!! Waking up to Day 4 and I’m tired and I have a headache… I feel slightly hungover but I didn’t drink. I’m cranky AF and don’t want to get out of bed…. Day 4 will be fun, I can already tell.
The organic vegetable were delivered this morning from Farm Fresh to You and food prep in FULL effect!!!!
Love Wednesday!!!! ❤️
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#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Low carb toast and mince. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Roast butter chicken and vegetables.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Lettuce wrap thingamajig.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Lamb stew and cauliflower.
Waide: don’t you want more sauce?
Me: nooo it’s a lot of fat, trying to lose weight here remember. (Unsuccessfully for almost a year yay maintenance)
Waide: “trying” is a bit of a stretch.
Me: fuck you I had lettuce for lunch
Waide: ok yes that’s trying.Isn’t my husband such a nice person.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Chicken salad and half a sausage for lunch. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Avo toast, cheese and an egg.
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Bits and pieces of what’s in the fridge for lunch. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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So, you can be fairly sure that if I’m eating tuna salad it’s because the fridge is empty and we need to go shopping
So yesterday I got pain in my foot that felt like the bones were rubbing together when I walked. It was a familiar pain, I had a feeling I’d felt it before but couldn’t remember. Started talking to my mom about it and she reminded me that when I was a kid I was always in pain in my feet/ankles. X-rays, MRIs etc and all the doctors could say was “growing pain”. This is the same pain. And I think we’ve figured it out. My body produces too much uric acid. For those who know what means, you are welcome to mock me. I’m a middle aged man apparently. In my body it presents as arthritis. Ow fuck. My deepest sympathies to those with actual arthritis So I’ve been told to drink more water, up my electrolytes, get a vit b shot and… Lay off the red meat . My.life.is.over.Just kidding, but I do need to also exercise more. At least it doesn’t say anything about coffee
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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See how good I am at avoiding red meat. Top of my class. Husband cooked dinner because I’m painting and I tend to forget to do anything else. Mince, zucchini and cheese. Mostly cheese
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Chicken breast and broccoli #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Chicken salad thing. Chicken from last night, cucumber, cheese, avo, sour cream and mayo. #chicken #foodporn #keto #ketofood #ketolife #diabetes #pcos #lchf #lowcarb #ketorecipes #weightlossjourney
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Snack plate for lunch. #eggs #strawberry #lunch #keto #foodporn #ketofood #pcos #banting #diabeticlife #type2diabetes #ketorecipes #weightlossjourney #weightloss #lowcarbhighfat #lowcarb
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Chocolate keto waffles, chevre and eggs (under all the cheese).
#waffles #sugarfreebaking #sugarfree #keto #foodporn #ketofood #pcos #banting #diabeticlife #type2diabetes #ketorecipes #weightlossjourney #weightloss #lowcarbhighfat #lowcarb #eggs
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The recipe I use for my keto waffles (previous post)
#waffles #sugarfreebaking #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Busy busy day. We’re busy doing DIY and steam cleaning our bathroom and repainting. I’m busy painting office furniture and cleaning curtains etc.
We did a braai tonight with a kebab thing. Meat stick
#sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Pulled pork and green bean salad. #sugarfree #lowcarb #foodpics #pcos #healthyfood #foodblogger #keto #food #foodie #healthy #foodporn #lchf #lowcarbhighfat #diabeticlife #diabetes #type2diabetes #ketolife #foodblog #ketodiet #ketogenic #banting #ketofam #jerf #ketocommunity #homemade #foodgasm #foodstagram
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Eggs, cheese, sausage etc.
Grocery day today. Despite the fact that we are on holiday and should be doing holiday things, getting year old admin and house stuff done feels amazing. #keto #foodporn #ketofood #pcos #banting #diabeticlife #type2diabetes #ketorecipes #weightlossjourney #weightloss #lowcarbhighfat #lowcarb #eggs #lunch
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Mince and cheese on low carb toast. Avo and sausage too.
#keto #foodporn #ketofood #pcos #banting #diabeticlife #type2diabetes #ketorecipes #weightlossjourney #weightloss #lowcarbhighfat #lowcarb #toast #lunch #avocado #cheese
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