#lets be healthy and happy this year ♥
Obviously don’t aim for all of these, but these are some little productive habits that’ll help as we move into 2021 :)
- Make your bed every morning
- Drink water when you wake up
- Make sure you eat breakfast every day
- Eat a piece of fruit every day
- No working on your bed
- Read a couple pages of something for fun every day
- Stretch for 10mins daily
- Write a line a day about how things went
- Set a time to stop working every day
- Make sure you take breaks while working
- Never buy something online the first time you find it- give yourself a few days and see if you still want it
- Buy second hand where you can
- Plan your grocery shopping
- Tidy your desk when you stop working!
- Don’t leave your clothes on the floor
- Do your washing up as you go
- Make your to do list the night before
- Plan your outfit the night before
- Smile at yourself in the mirror when you see one
- If you don’t do sports normally, put some time aside to get outside (even for a walk) a couple of times a week
- Seek out local businesses and choose them over chains where you can
Here’s to a productive, happy, and healthy 2021!
