#mentally and physically
Being disabled is like. Really fucking exhausting, my dudes
Boundaries for ED recoverers can look like this:
- “Please don’t talk to me about your diet, diet culture is not good for me.”
- “If you continue to make comments about my body, I’m going to walk away.”
- “I know you’re trying to be helpful, but hearing about your diet tips is not good for me. I am stating a boundary.”
- “I know you meant it as a compliment, but please don’t focus on my body so much. It makes me feel self-conscious.”
- “Please don’t make comments about what I eat. It makes me feel extremely self-conscious. If you continue to do this, I will not have meals with you in the future.”
- “You’re not my therapist/doctor/nutritionist, so your advice is not relevant or helpful to me.”
I might post more as they come to me. Feel free to use these freely and don’t worry about offending others. Your health is your priority!
