#mindfullife
Found this though-provoking article on self-care on Healthline. swipe for the summary
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Basically it breaks down self-care into caring for your body, caring for the inner self, and caring for your community. I think we all had a crash course on this in 2020, but it’s empowering to have concrete language around it.
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Comment your next act of self-care! This peaceful cloud study was my care for my inner self.
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#artinsanely #artaccounts #bestofillustration #arthabit #aestheticart #artistsupport #justdraw #artistssupportartists #colorstudy #semirealism #visdevart #visdev #artstudy #procreateart #procreate #procreate5x #ipadproart #ipadart #digitalillustration #digital_artist #ipadpainting #landscapepainting #skypainting #environmentart #environmentdesign #selfcaresunday #selfcaretips #selfcareroutine #mindfullife #mindfulliving (at Breathe)
https://www.instagram.com/p/CM-DSp0sMeO/?igshid=1e0d625e7y754
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