#selfcareroutine

Found this though-provoking article on self-care on Healthline. swipe for the summary
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Basically it breaks down self-care into caring for your body, caring for the inner self, and caring for your community. I think we all had a crash course on this in 2020, but it’s empowering to have concrete language around it.
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Comment your next act of self-care! This peaceful cloud study was my care for my inner self.
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