#mindfulmoment

Leef in het nu

blijf niet dwalen in verdriet

laat je angst maar varen

want “straks” bestaat nog niet.

When you talk, you are only repeating what you already know. But if you listen, you may learn something new.

Dalai Lama

In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.

Eckhart Tolle