#living mindfully

LIVE

Leef in het nu

blijf niet dwalen in verdriet

laat je angst maar varen

want “straks” bestaat nog niet.

Been in a quarantine with my partner. It’s been a whirlwind of emotions.

Yesterday, we were fortunate enough to explore some bluffs, and a forest an hour away from our apartment. It was crowded, mildly exhausting, but also beautiful, and warm. I ache to spend more time out in nature like this. Especially with someone I love and appreciate very deeply.

Feeling so settled to be inside my abode. To be taking time for myself in this moment of worldwide chaos. What I realized was how much time I’d spent working, and how much time I’d spent being anxiouslyunhealthy.

I will use this time to be grateful and mindful, and connect more with both my partner and myself.

I will use this time to work on my mind, my body, my strength, and my breath. I will alow myself breaks, rest, yoga, and lots of junk food.

Everyone, use this time to reflect positively on what this global pandemic is doing to cause global warming, and pollution to decrease immensely, quickly. Our Earth is going to take this time to breathe.

I will hopefully update more later, and share some delicious healthy, vegan recipes (that can be made inexpensive and easily accessible) !! Also will add some hotlines to call, depending on Country and State, that will provide assistance for people in need. Things like how to pay rent, acquire loans from your bank, receive medical insurance, afford food, medication, etc!

☀️❤️✨

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