#mindfullness
I’m broke. pls share ur therapist’s advice.
The little things
This was the only hourly comic i did this year.
Als je kijkt naar de wolken
de maan en het gras
als je denkt aan de sterren
of geniet van schone was
als je luistert naar de vogels
de golven en de wind
dan geloof je in geluk
in al het kleins wat je vindt.
Poem from my poetry book She’ll Find the Sky
A bad grade, a guy who told you you’re ugly, a small mistake, a broken iPhone, a coffee stain on you’re favorite shirt…Is that something that’s going to affect your life in 2 or 10 or 20 years? No? (And I know quite for sure that in 80% of the cases the answer is NO).
Then DON’T WORRY ABOUT IT. If it’s in the past, then leave it in the past. It’s gone, it’s not happening right now, you survived it, whatever it is. We often worry and stress about things that in a few weeks or months won’t even remember, so yes, maybe you had a terrible day and you feel sad or humiliated or stupid but just focus on all the bad things that happened in the past and you don’t think about anymore.
I know what it means to struggle with anxiety but PLEASE, don’t ruin your day and your mood thinking over and over again about small setbacks. Sometimes our brain transforms small, meaningless inconveniences in calamities or tragedies, but don’t surrender to this mindset.
Project yourself in the future, when you’ll no longer remember about that or at least when it won’t seem so important.
- from-the-depths
This holiday season we are celebrating by sharing some organizations we are passionate about and our initiatives to promote them.
For Day 1, we are shining a light on @schoolclimate’s #BullyBust program:
BullyBust: Promoting a Community of Upstanders is a nationwide bully prevention awareness effort launched by NSCC in 2009. BullyBust is designed to help students and adults become “upstanders”—people who stand up to bullying and become part of the solution to end harmful harassment, teasing, and violence in our nation’s schools. BullyBust promotes valuable free supports to help schools-in-need put an end to bullying with targeted school-wide and classroom-based efforts. This site includes research-based resources for students, parents, and educators for addressing bullying incidences effectively and creating a culture of upstanders inside and out of school.
Past & present collaborations in support of the National School Climate Center’s Bully Bust program:
#BMGxINKIDZ Stop Hate Box & collaboration, including our STOP BULLYING, END HATE, BE NICE THAT’S IT, BYE Tees (available in kids & adult sizes on our website. The box is also available on @maisonetteworld).
#BOYMEETSGIRLHOME, available in select @target stores & online as well as @bedbathandbeyond. Shop now at the link in our bio.
#BMGxATL As featured in @wwd we have partnered with the @atlhawks on a Pride Collection. The PRIDE collaboration, the first of its kind for an NBA franchise, endeavors to promote inclusion for all genders and sexual orientations.
Our CORE collection (Coco Hoodie, Alice Tee, BMG Tee, Classic Sweats, and more).
#BMGxSA our collaboration with @savvyauntie.
ALWAYS LOVE, NEVER HATE T-Shirt (available in white now and dropping new colors again soon).
#BOYMEETSGIRL #BOYMEETSGIRLUSA
#BullyingAwarenessMonth
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#BOYMEETGIRLUSA #FCKBULLIES #FCK #BULLIES #ANTIBULLYING #mentalhealth #selfcare #stopbullying #selflove #awareness #dailymotivation #mindfullness #selfhelp #endbullying #schoolclimate #bullybust #give #giveback #charity #mentalhealthawareness #antibullyingawareness #bekind (at New York City, N.Y.)
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