Try waking up slowly some morning. Lie in bed for a bit and let yourself ease into the day. Watch the sunlight shine through the shades and listen to the sounds of the outside world. Look at the morning sky if you have a view of the window, or look at the ceiling and trace all the little patterns you can find. Take some time to breathe deeply and relax. When you’re ready, you can begin your day as a calmer self.
![Czas Honoru [Days of Honor] Ruda & Władek (6x13)](https://64.media.tumblr.com/bcef9fe7769d9bf9c0c5066ad0adf307/tumblr_mx36wtGHeu1t1uzslo1_1280.jpg "Czas Honoru [Days of Honor] Ruda & Władek (6x13)")
