#shanti

LIVE
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thezama yoga pose of the month is bird of paradise. challenging, but a fun one to do! the abloom challenge has kicked off too so try and get to as many classes as you can to win some awesome prizes

infuse yourself with love


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goodness, it’s my first week back teaching! come join me for a spring detox

http://www.groundbloomflourish.com/classes/

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