#smoothie bowls

Today I woke up with a sweet tooth and decided to make myself a bowl of beet berry #nicecream. I personally LOVE raw beets, but if you don’t enjoy the taste as much, steamed beets actually don’t really have much of a taste when blended with berries.

Beets are extremely nutritious and are so great for keeping the blood pressure in check, boosting the immune system, increasing athletic functionality, supporting brain health, improving the digestive system and fighting inflammation. Can’t go wrong with a good bowl of beets.

Hope you’re all having a fabulous morning!

Nothing more refreshing than frozen fruits in a bowl of #nicecream during summertime. Topped it off with some sweet banana coins and coconut shavings to keep things crunchy. Such a great way to kick off the day!