#tw dieting

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internet advice, my sister, some of my friends: “wow, you eat too much salt! be careful! don’t want to get heart disease!”

my doctor: “uh yeah your body doesn’t process salt properly, it would not be a bad thing if you ate entire pinches of salt from time to time”

the moral of the story: health/dietary advice is a personal thing. every person is different. don’t judge someone for doing what is best for them

“I guess you’re right,” Sehun says, finally, still pouting a little a he pushed around the vegetables on his plate that he absolutely despises. “I mean, I haven’t actually been strict with, uhm, my diet, but I’m not actually ignoring it,” he chuckles nervously, his smile a little shaky.

It’s a little frustrating (and saddening) as he tries to count on the little scoops of sweets he’s managed to sneak in when he’s alone at home. They’re little candies, meant to keep the sweet craving at bay. He has been constantly reminding everyone in the house not to but any ice cream or pudding or whipped cream lest his swest tooth got the better of him. Sometimes, he sticks to gum when he’s ran out of gummy bears to munch on. And he believes he’s about to run out of gum, too.

Bubble tea, though. Now that’s one thing he probably won’t be able to stay away from ever.

“I’m a bit of a mess because how does one exactly refuse food? But we can do this together,” he chirps, shoving another spoonful of their food in his mouth and visibly shudders. It just does not get any better at all. “But if the food tastes like this, it wouldn’t be hard. RIP to my taste buds.” he laughs, making another silly face at Seungcheol in hopes to make him laugh, too.

“By the way, I saw the samsung announcement,” Sehun says over a mouthful of food, unable to gulp it down completelt so he has a hand over his mouth as he continues. “Any plans on joining?”

I feel like its rlly offensive to ppl who actually have an ed when ppl say that everyone who diets or eats differently has one. Ive had ppl accuse me of having an ed when i clearly do not and it just pisses me off. That sort of comment comes from a place of judgement, not concern. There are people who actually suffer from eating disorders and i feel like its rlly offensive to them. Like “anorexic” should not be an insult. People with those disorders are suffering and its not right to use their condition as an insult. Its also offensive to me because my diet takes a lot of effort and a lot of hard disapline and saying that all my work was for nothing is just fucking rude.

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