#workoutbitch

Syn-chro-ni-ci-ty !This is my word for this year I’m guessing. After the supplements recommended by friends (and a doctor !) which helped so much more than typical (money obsessed) japanese doctors, today when I got back from a medical exam with only a diagnosis and some painkillers but no help, I received this DVD box I ordered last month from an Instagram ad (first time I do this here) so I just came home from work and tried the first workout. Damn, that’s been such a long time since my last workout, I’m glad it’s going gradually, it feels good ! Thanks @jadeteta
Hopefully it will help since I’m absolutely not ready to go back to a sport club or dance circle, because of all the sweat that may be infused with Covid, I can’t risk it, nobody would be here to help me if I get sick. But I also need something hopefully more adapted to my hormonal issues distorting my body and killing my energy.
15mns x 3 times a week should be perfect for now with my busy schedule. (Which I need to lighten, I have been told my 3 doctors… but how?? And it was so difficult financially last year with the pandemic, I’m so stressed out all the time about money…)
Anyhow ! Time for a shower and then bed time
‍♀️ Too bad the recipes aren’t vegan but !… Bonus point for the modifications for injuries on the DVD ! Much appreciated !!
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#workout #drjadeteta #metabolic #metabolictraining #metabolicworkout #fitnessvariations #metabolicrenewal #burnoutsession #metabolicrenewalphase1 #firstday #receivedtoday #hormonalissues #workoutbitch #homeworkout #workoutdvd
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