At 7pm EST today we shall gather once again to surrender whatever has been burdening us, and ground

At 7pm EST today we shall gather once again to surrender whatever has been burdening us, and ground ourselves in love, grace, and community.

I’d love for you to join us for grounding meditation. Register here
https://www.purplmoon.com/nikita-harmon or via @purpl.moon.

Sessions are pay what you can so please don’t let $$$ be a barrier to your wellness.

10% of whatever you pay will be donated to the @therapyforblackgirls.

@purpl.moon is led by women, and is a Black centered wellness platform.

Remember, it’s ok to prioritize your mental health and wellness. Meditation can help with daily stress management, mood and emotional regulation, and can even have positive effects on health e g. lowering blood pressure.

See you at 7pm!

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