#wegotthis

At 7pm EST today we shall gather once again to surrender whatever has been burdening us, and ground ourselves in love, grace, and community.

I’d love for you to join us for grounding meditation. Register here
https://www.purplmoon.com/nikita-harmon or via @purpl.moon.

Sessions are pay what you can so please don’t let $$$ be a barrier to your wellness.

10% of whatever you pay will be donated to the @therapyforblackgirls.

@purpl.moon is led by women, and is a Black centered wellness platform.

Remember, it’s ok to prioritize your mental health and wellness. Meditation can help with daily stress management, mood and emotional regulation, and can even have positive effects on health e g. lowering blood pressure.

See you at 7pm!

.
.
.
#guidedmeditation #chakrahealing #healingandwellness #meditation #morningmeditation #chakrameditation #rootchakra #sacralchakra #heartchakra #breathe #affirmations #wellnessjourney #makeyourmagic #alchemy #vibeattractstribe #wegotthis #selfhealers #healingisaninsidejob #lanomrahlove #collectivehealing #thegriefprocess #acceptance #detachment #facinggrief
https://www.instagram.com/p/CFc1q4VgEOI/?igshid=10mb39ncpgrop

thankful for all the ladies with whom I’ve marched, huddled, and strategized this past year I would have imploded without you 

Also big thank you to Washington Post and AD Lizzie Hart for today’s “Moving Forward” feature of artists reflecting on the 1-yr anniversary of the Women’s March and the legacy of the Women’s Movement in words and images. So much beautiful, inspired art in this article! http://goo.gl/GJ8n3g❤️⚡
“The women’s movement is why I’m able to get an education, to vote, to make decisions about my body and to choose the path in life that best suits my ambitions. I’m so grateful for all the women whose hope motivated them to imagine and fight for a fairer, more inclusive future.”