No matter what.. the grind don’t stop!! - Pull Day Homestyle: 1. Rack Pulls 2. Bent over Bar

No matter what.. the grind don’t stop!!
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Pull Day Homestyle:

1. Rack Pulls
2. Bent over Barbell Rows Reverse Grip
3. Resistance Band Pull Downs
4. Resistance Band Seated Rows
5. Resistance Band Kneeling Lat Pulldown
6. Dumbbell Hammer Curls
7. Dumbbell Bicep Curls
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#alphalete #fitletix #becomebetter #fitnessmotivation #resistancebandsworkout #fitfam #fit #motivation #noexcuses #training #backworkouts #flex #fitnessmodel #workouttip #1upnutrition (at Sacramento, California)
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