The abuse you experienced is not your fault, and this question is not meant to imply that you would

The abuse you experienced is not your fault, and this question is not meant to imply that you would not have been abused if you had set boundaries. Rather, when it comes to your relationships with partners, friends, family members and even strangers, what are the lines you now know are important for you to draw?

Because abuse involves violations of our rights and because trauma is so often accompanied by feelings of shame, guilt and worthlessness, boundary setting plays an important role in our recovery. We are allowed to set boundaries and be clear about the type of behaviour that is or is not okay in our lives. We have the right to stand up for ourselves.

What type of behaviour are you no longer willing to put up with? Please share your answer below. #ReclaimYourVoice