Gentle self-care reminders are the best.

#dont forget to take your meds    #take your meds    #reminder to take your meds    #psychiatry    #psycholog    #medicine    #nursing    #therapy    #counselling    #self care    #community care    #caring culture    #health promotion    #health care    #health    #medication    #stigma    #mental health    #mental illness    #depression    #anxiety    #bipolar    #thrive    #cross stitch    #crafts    #public health