#22pushups

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Day 10

For those who struggle with PTSD, communication, listening, and a lot if times getting outside helps them more than sitting in a Doctor’s office. But the Doctor is still an important step in the healing process. Helping them work through the hell they dealt with daily in war.

Doing pushups is nothing compared to their struggle.

Call a Buddy today…just check in…

I, Jaysen Sneed, am doing 22 push ups per day to help raise awareness of the Veteran suicide problem.

The goal is to remind us that Veterans are still fighting and they need our support.

We encourage you to reach out to the Veterans in your life and remind them that they have your support and love!

Suicide is never the answer.

- A new video will be posted today and then each day for the next 21 days

- How it works; video yourself executing 22 push ups to your ability level.

- Post the video to Facebook and other social media using hashtags below.

- Call out your friends, family, Battle Buddies…anyone…the sky is the limit. The goal is to raise awareness for our Service Members who are battling demons.

Get some!!!

*Veteran Crisis Hotline*
1-800-273-8255

#22pushups #22kill #fightlikehell #ptsdawareness #Veteransuicideprevention #SemperFi #determination #workhard #nevergiveup #encouragement #motivation #workout

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