There are real steps you can take, if you’re willing to be uncomfortable.
First, go to new places: “Your brain actually operates differently in an unfamiliar environment,” says Jon Levy, a human behavior scientist.
Then, push boundaries: “You have to push your comfort zone. Because an adventure isn’t an adventure unless you grow from the experience.”
Lastly, know when to call it quits: “Most people try to push their experiences long past the point of enjoyment."
http://cnb.cx/2f9Aki2
Post link Sun, 06 Nov 2016 01:46:15