#aiurveda
4 Ayurvedic Tips for Weight Loss
4 Ayurvedic Tips for Weight Loss
A lot of people dealing with the pressures of urban living, struggle to successfully incorporate weight loss goals into their lives.
Stress, irregular eating, poor sleep and lack of exercise are all factors that throw your body functions and systems completely out of balance and lead to several health ills, including weight gain.
In this context, the ancient system of Ayurveda is extremely…
