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4 Detox Drinks That Help You Flush Fat

4 Detox Drinks That Help You Flush Fat

When people gain fat, they don’t get more fat cells, but the existing fat cells get bigger

This can happen because of hormonal imbalances, lack of exercise and foods that can make your body store fat instead of flushing it.

Fat cells store waste like unused amino acids.

They can even store toxic compounds, like organochlorines, from pesticides along with other chemicals, which are not easily…


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4 Ayurvedic Tips for Weight Loss

4 Ayurvedic Tips for Weight Loss

A lot of people dealing with the pressures of urban living, struggle to successfully incorporate weight loss goals into their lives.

Stress, irregular eating, poor sleep and lack of exercise are all factors that throw your body functions and systems completely out of balance and lead to several health ills, including weight gain.

In this context, the ancient system of Ayurveda is extremely…


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