#betteryourself

I like to think I am a machine. But I am not. We can push ourselves as hard as we want but we are not made of metal and will eventually reach a threshold. We have to remember that things that are worth essentially anything, are also worth the time getting there. Keep your mentality strong and push yourself to your goals, but be realistic. Take care of yourself in the process of bettering who you are. Physically, mentally, emotionally, they are all equally important attributes to get you where you need to be. #machine #training #workhardplayhard #betteryourself #expandyourmind #berealistic #loveyourself #fitspiration #fitnessgoals #getfit #fitlife #fitnessmotivation #nopainnogain #fitspo #gymmotivation #thesweatlife #fitnesslover #beatyesterday #bopo (at Hamilton, Ontario)
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