How to burn from 500 to 800 calories in 3 minutes… Cryotherapy @chillcryomontclair
Cryotherapy is any treatment that involves the use of freezing or near-freezing temperatures. I was dancing wearing just my boxers, gloves and socks at -162 °F temperature for 3 minutes.
Dancing in a cold tank might seem an odd path to health. But the trend, which goes by the name of cryotherapy, is becoming increasingly popular.
Cryotherapy alone will not cause weight loss, but it could support the process. In theory, being cold forces the body to work harder to stay warm.
Some cryotherapy providers claim that a few minutes of cold can increase metabolism all day. Eventually, they claim, people no longer feel cold because their metabolism has adjusted and increased in response to the cold temperature.
Because cryotherapy helps with muscle pain, it could make it easier to get back to a fitness routine following an injury. This potential weight loss benefit is limited to people who cannot or will not exercise because of pain.
Benefits: 1. Pain relief and muscle healing 2. Weight Loss 3. Reduced inflammation 4. Preventing dementia 5. Preventing and treating cancer 6. Reducing anxiety and depression 7. Improving symptoms of eczema 8. Treating Migraine Headaches
Anecdotal evidence suggests cryotherapy may help with a range of concerns, including slowing or reversing skin aging, supporting fat loss, preventing chronic diseases, and others.
#BearWeekendCR (Memorial Day Weekend) According to Wikipedia: Manuel Antonio National Park, is a small National Park located on the Pacific coast of Costa Rica, just south of the city of Quepos, Puntarenas, and 132 km (82 mi) from the national capital of San José. It is the destination of as many as 150,000 visitors annually and well known for its beautiful beaches and hiking trails. In 2011, Manuel Antonio was listed by Forbes among the world’s 12 most beautiful national parks.
Puntarenas (Spanish pronunciation: [puntaˈɾenas]; is the capital and largest city in the Province of Puntarenas, on the Pacific coast of Costa Rica. Nickname: La Perla del Pacifico (The Pacific Pearl). The lighthouse is my favorite place to take pictures. Watching sunsets there is so relaxing and beautiful. (en Faro,Paseo De Los Turistas) https://www.instagram.com/p/ByQEFSxnis3/?igshid=sd9mixchvp81
Después de ir al faro, una caminata por los kioskos y el muelle no está de más. La entrada es gratis, solo hay que registrarse a la hora de ingresar con los guardas de seguridad. Se puede llevar comida, pescar, ver la playa desde el muelle y tomar fotos. Un destino práctico y barato. (en Muelle De Cruceros Puntarenas) https://www.instagram.com/p/ByVLVgKnpFe/?igshid=1mi38wzcwjj64
#BearWeekendCR Según dice en Wikipedia: Manuel Antonio fue seleccionado por la Revista Forbes en 2011 entre la lista de los 12 parques más bellos del mundo. El parque está ubicado a unos 157 km al sur de la ciudad de San José capital de Costa Rica y 7 km al sur de la ciudad de Quepos, entre Damas y Matapalo. Fue establecido el 15 de noviembre de 1972 con una extensión de 1.983 ha en la parte terrestre y 55.000 ha en la parte marina, dedicados a la conservación, investigación y turismo ecológico orientado hacia la educación ambiental. #costarica #manuelantonio #puravida #bodypositive #malebodypositive #plussizemen #gordo #gordos #chubby #chubs #gordinhos #gordinho #osos #ursos #urso #chubbychaser #instachubby #instachub #instabear #chubbybear #gaytravel #beartravel #lgtb #chubtravel #biggercity #chubster #bearmag #picsbybears #picsbychubs (en Playa Manuel Antonio Quepos) https://www.instagram.com/p/Bx-GAyNHkiH/?igshid=1xzga56i2fkdx
![Puntarenas (Spanish pronunciation: [puntaˈɾenas]; is the capital and largest city in the Province of](https://64.media.tumblr.com/eb726b56efb34d75e30a205cc5bc70f6/tumblr_psngkxdPYC1v670zno1_1280.jpg "Puntarenas (Spanish pronunciation: [puntaˈɾenas]; is the capital and largest city in the Province of")
