#bikinicompetitorintraining

Double Maxed Out

Did a whole set of #deadlifts at 140lb and 2 sets 125lb on #squats when it was first time hitting both those weights

First time in a while felt like I really killed leg day and felt amazing. 10lbs away from 1.5x my body weight deadlifting which was my summer goal
#veganwholift #girlswholift #hclfv #hclf #vegan #bikinicompetitorintraining #legday #vegansofinstagram #vegansofig

Work 8hr/day 5days/week, 6day a week lift, gradually increasing cardio.
I need this week at the beach desperately but still gonna try to lift Monday, Tuesday, Wednesday cause I have seen so much progress the last few weeks.
Deads are 25lb in 2 months and hoping for anther 15 before school starts in a month.
Up almost 10lb since seriously committing to building muscle and I feel like I’m in a totally different body in the best way possible. And keeping hclfv (and getting 80-90g protein/day) has kept me still very lean
#post2roundlegday #veganswholift #girlswholift #hclfv #veganprotein #veganswithmuscle #bikinicompetitorintraining #vegan #hclf #rawtill4 #rt4