#bronze age recipe
It’s been a whole year since I started this project, and seeing it grow to the size it is today is amazing - I never imagined that it would ever get this popular! So to celebrate, I decided to take a look at some roast duck - based on some Sumerian cuneiform fragments.
In any case, let’s now take a look at The World That Was! Follow along with my YouTube video, above!
Ingredients
2kg duck
ground cumin
ground coriander
salt
pepper
1 leek, chopped
1 onion, minced
2 cloves garlic
750ml water (or stock)
butter
Method
1 - Prepare the Duck
To begin making this roast duck, we need to prepare our duck. I’m using a whole bird here, but you could just as easily cook this in pieces - it’s up to you! Start by scoring the breast with a knife a few times, to increase the seasoning surface area. The original fragment claims to be dealing with an unnamed bird, so I opted for duck - as wildfowl would have been a staple for Mesopotamia. But chicken or squab would have also been eaten around this time.
In any case, season your bird of choice using some salt, some freshly ground black pepper, some ground cumin, and some ground coriander. Rub this into the meat with your hands if you can handle it. Though I’m going to be dry-roasting this, it’s likely that the meat would have been boiled in a stew or soup broth for a while before being roasted in an oven.
2 - Roast the Duck
Place your seasoned bird breast-side down on a roasting rack. And then place this into the centre of an oven preheated to 200C / 400F for about two hours (based on a 2kg bird of course), flipping this over about 30 minutes before serving so the breast meat roasts perfectly. When you’ve flipped the bird, go and prepare your soup.
3 - Prepare the Soup
To pair with this, I made a quick and easy leek and herb soup. Start by chopping a leek into segments as thick as your thumb or so. Also chop an onion in half, and mince each half.
Toss some butter into a pot and put it onto a high heat. When the butter melts, toss in your leeks and onions. Return the pot to the heat, and let everything sauté away for a few minutes until the onion turns soft and translucent. At this point, toss in a few shakes of cumin and coriander, along with 750ml of water (or a soup stock of your choice). Into this, add some thyme and mint sprigs.
Let everything cook away for about 20 minutes, or until the leeks are practically falling apart.
Fish out your herb sprigs, and serve up alongside your duck!
The finished roast is super succulent, and very flavourful. The seasoning on the duck gave it a sharp zesty flavour, which paired very nicely with the herby, minty flavour of the soup. The meat itself has a lovely crisp skin, and tender flesh. This is a reconstruction of a fragmentary recipe from the Yale Cuneiform collection - others have postulated that it is separate to the pigeon stew recipe fragment, while others have claimed it to be a continuation of it. I chose to do a simple roast here, as ovens for cooking and baking would have been able to do this with little modification in antiquity (such as the use of a spit or shaft of metal or wood to cook the meat over a naked flame.
Today, I’ll be making an Etruscan dish - which is preserved through Roman cuisine through to modernity! The simple testaroli - a rudimentary ancestor to the pasta that we know and love today!
In any case, let’s now take a look at The World That Was! Follow along with my YouTube video, above!
Ingredients (for two servings)
½ cup plain flour
½ cup wholemeal flour
1 cup water
pesto
Method
1 - Prepare the Batter
To begin with, we need to make the batter. To do this, toss a half a cup of plain white flour into a bowl, along with some wholemeal flour. Mix in an equal amount of water, to form a thin slurry.
2 - Oil the Pan and Make the testaroli
When the batter is ready, pour a ladleful into a pan that’s been oiled with olive oil. Spread this into a very thin layer, by tilting the pan around. Cook the thin layer of batter for a minute or two over a high heat, or until the edges start to firm up. Don’t cook it all the way through! Flip it over and let the other side cook for another minute or two.
When it’s done, you can eat it as is! Serve up warm with a dollop of pesto - that you ideally would have made following my recipe for it. This serving - technically speaking - isn’t testaroli, but actually placenta(pronouncedplakenta) which is a Roman dish prepared in the same way. It’s likely that this evolved from Etruscan assimilation by the Romans in the Bronze Age.
3 - Cut Testaroli
For a more modern testaroli, place your dough disks and dissect them with a knife. Score them a few times with a sharp knife, before cutting them at an angle, so you make a bunch of thin dough-diamonds.
4 - Cook Testaroli
Toss your dough diamonds into a pot of boiling water, and let them cook away for a few minutes. Since this is fresh pasta, it won’t take too long to cook. Drain them using a colander or a slotted spoon, place them into a bowl, and serve up warm with a large dollop of pesto!
The finished dish is delicious and tender, and is a really quick and simple thing to make! It’s also very filling! Given that it seems to have been originally an “accidental” recipe - based on modern scholarship anyway - it definitely proved to be a staple of Etruscan cuisine. Something that can be made using only a few ingredients which is also very filling would have been a staple in the diets of the Etruscans.
Today, I’ll be making an Egyptian dish that dates to the pre-Dynastic period (the bronze age) - a simple herb and egg omelette that’s still eaten today: “eggah” (in modern Egyptian Arabic). The first records of this dish come from early Arab writers, discussing a much older dish!
In any case, let’s now take a look at The World That Was! Follow along with my YouTube video, above!
Ingredients
6 eggs
1 onion
fresh parsley or cilantro
ground cumin
ground coriander
salt
pepper
olive oil
Method
1 - Chop and cook onion
To begin with, chop a single onion in half, and peel off it’s outer skin. Then slice and dice the onion into small pieces, making sure they’re all the same size.
Then, pour some olive oil into a pot, and place it over a medium-high heat. When the oil is shimmering, toss your onion into it and let it sauté away while you mince your parsley. Or coriander, if it doesn’t taste like soap to you.
When your onion is soft and translucent and fragrant, toss in your parsley. Let everything sauté away over medium-high heat until the parsley wilts slightly. Leave it aside to cool a bit while you deal with your eggs.
2 - Mix Ingredients
Crack six eggs into a bowl while your onions are cooling. In antiquity, Egyptians would have had access to wildfowl and dove eggs - but chicken eggs work just as well. Next, toss in a tablespoon or two of ground cumin and ground coriander. On top of this, add a tablespoon of flour to help thicken things up. When the onion and parsley mix is cool, toss them into your egg mixture, and whisk them to combine.
3 - Prepare Baking Dish and Bake
Pour some olive oil into a baking tin, and spread it around. Next, pour in your egg mixture. It should settle evenly. Place this tin into the centre of an oven preheated to about 180C/356F and let it cook for about 25-30 minutes, depending on your oven.
It should be done when the top has puffed up and turned a lovely golden brown.
Take the dish out of the oven and let it cool for a few minutes. The top of this will collapse and deflate, but don’t worry, this is what’s meant to happen! Cut it into slices, and serve up warm!
The finished dish is very light and fluffy, with a slight sweetness thanks to the onions. Modern eggah has tomatoes and peppers included in the recipe - but neither of these were available to the region until the Columbian Exchange of the 15th century onwards.
However, early Arabic records about the dining habits of pre-Islamic Egyptian populations references a dish of baked eggs and herbs - which effectively suggests a pre-existing dish like this that was eventually adapted into the eggah we know today!
This week, I’m recreating some Akkadian Kukku - or “butter-cakes” - which would have been offered to deities, much like the qullupu I made a while ago, which were used in the worship of Inanna! However this dish seems to have been eaten by Akkadian rulers, rather than offered to deities.
In any case, let’s now take a look at The World That Was! Follow along with my YouTube video, above!
Ingredients
1 cup flour
½ cup hazelnuts
½ cup walnuts
1/3 cup honey
½ cup butter
½ cup raisins (or sultanas)
1 egg
dates (for decoration)
Method
1 - Grind the Nuts
To begin with, we need to crush our hazelnuts and walnuts in a mortar and pestle until they take on a sandy consistency. I left a few chunks in my batch - as you can see here - but I cannot recommend you do this, as it makes it rather difficult to take out of your baking tin later on! So, do as I say, not as I do in this case.
In any case, hazelnuts and walnuts would have been cultivated in this region in the Bronze Age, and were used frequently in the civilisations cuisines too!
Place this into a bowl for later, while you cream your butter and honey
2 - Cream the Butter, Mix the Ingredients
Place ¼ of a cup of butter into a large mixing bowl, and pour 1/3 of a cup of honey on top of this. Using a wooden spoon, mash this together until it takes on a smooth, creamy texture.
At this point, pour in your crushed walnuts and hazelnuts, a half a cup of raisins, and a single egg. Also toss in a cup’s worth of flour. Mix all of this together until it forms a wet dough. If it’s looking a little dry as you’re mixing it, you can add a little milk to the mix to bring it together - but no more than a quarter of a cup! You’ll wind up with something that’s more like a batter than a dough.
3 - Prepare Tin and Bake
When your dough is done, butter up a baking tin, and scoop in your dough. Smooth down the top a little, before sticking some dates on top of this. There’s no real pattern to replicate, so scatter them as organised or chaotically as you want!
Place your dough into the centre of an oven preheated to 130C / 275F for half an hour, or until the kukku takes on a lovely golden complexion.
Leave the pan to cool before you take your bake out of the tin - this will help it retain its integrity.
The finished dish is really soft and light, and has a lot of similarities to the Palace Cake from Ur I recreated a few months ago. These cakes are delicious if you drizzle honey over the tops of them before you eat them, so the dough gets imbued with sweet honey goodness.
