#ancient near east
Glazed Wall Panel from Fort Shalmaneser
Fort Shalmaneser, Nimrud (Iraq). Reign of Shalmaneser III, 858-824 BCE.
Today, I’ll be making a quick and easy sesame snack from the Cretan Iron Age! A treat so sweet that it’s still popular today (with a few adaptations of course) - the koptoplakous as it’s known in antiquity - or the Pasteli as it’s known today!
In any case, let’s now take a look at The World That Was! Follow along with my YouTube video above!
Ingredients
200g sesame seeds
200g honey
sea salt (to taste)
Method
1 - Toast the Sesame Seeds
To begin with, we need to lightly brown and toast 200g of sesame seeds. Do this by tossing them into a hot pan, and letting them cook over a high heat for a couple of minutes. Don’t let these sit still, keep them moving around the pan so they toast evenly! Do this for about 5 minutes, or until your seeds are nutty and fragrant.
Take these off the heat, but keep them warm while you deal with the honey.
2 - Boil Honey
Next, place a pot onto a high heat. Into this, scoop about 200g of honey and let it heat up. Keep stirring it occasionally with a wooden spoon, so it doesn’t burn. Let this cook away over high heat until it foams up significantly. Much like boiling milk, this will happen very quickly, and might catch you off-guard. If it looks like it’s getting too high, take it off the heat and it’ll cool down pretty quickly.
3 - Mix Honey and Sesame
After about 10 minutes of foaming, turn the heat down to low before tossing in your toasted sesame seeds. Stir all of this together and let it cook for another 5 - 10 minutes. The honey should start to turn a deeper golden brown, but if it gets too dark, take it off the heat immediately.
When it’s been mixed together, pour it out onto a baking tray lined with paper. Spread it out into a fairly thin layer, but not too thin! Let it sit like this for about 20 minutes or so, before slicing it into segments with a knife.
You can serve this up whenever it’s cooled like this, or leave them overnight to re-solidify a little more! Either way, the finished dish is super sweet, and has a delicious nutty flavour, thanks to the toasted sesame seeds.
The modern name for this dish - pasteli - has its origins in medieval Italian cuisine, as this kind of sweet treat is common throughout Europe, the Near East, Asia, and the Indian subcontinent. Though obviously, each region has its own takes on this basic formula, such as the addition of local spices, nuts, or other ingredients!
Today, I’ll be going back to the Hellenistic Period, to the Hasmonean dynasty of Judea. The recipe in question is a simple honeyed-hens, recorded by Seleucid accounts of a feast held by one of the ruling elite. Though the original recipe refers to it plainly as chicken with honey, I’m going to be recreating it today based on our knowledge of contemporary dining habits!
In any case, let’s now take a look at the World That Was! Follow along with my YouTube video above!
Ingredients
4 chicken thighs
salt (to taste)
pepper (to taste)
ground cumin
ground coriander
2 tbsp wholegrain mustard
2 tbsp olive oil
2 tbsp honey
2-4 cloves garlic
Method
1 - Prepare the Chicken
To begin with we need to season our chicken. Do this by sprinkling some salt, some freshly ground black pepper, some ground coriander, and some ground cumin on top of your chicken, before rubbing it in with your hands. In antiquity, chicken would have been eaten, along with wildfowl like duck, and even doves or pigeon. Any of these birds would work well here, but chicken would be the easiest meat to deal with today.
Leave your chicken aside while you go make the sauce.
2 - Prepare the Sauce
Next, we need to make a sauce to go with this. In antiquity, mustard seeds and vinegar would have been the base of several sauces or condiments. You can easily do this here, but a better solution would be to use pre-made wholegrain mustard, like I’m doing.
In any case, toss about a tablespoon or two of mustard into a bowl, along with a good glug of olive oil. On top of this, add an equal amount of honey, along with a few crushed cloves of garlic. Mix all this together into a fairly thick sauce. If you want, you can thicken this over a medium heat for a few minutes until it’s just about bubbling. I didn’t do this, but it turned out well!
3 - Assemble the Dish
Toss your seasoned chicken into a lightly oiled baking dish. Pour over your sauce, and try and spread it around evenly. If you want to, you could place the chicken into a Ziploc bag with the sauce and leave it to marinate overnight in the fridge.
Either way, place your prepared chicken into an oven preheated to 200° C / 400° F, and let it all bake away for 40 minutes, flipping them over halfway through so they cook evenly.
Take the chicken out when they’re browned and cooked through, serve up warm on a bed of edible greens like rocket, and dig in!
The finished dish is super succulent and flavourful. The spices were very floral and nutty, improved by the time spent baking. The mustard and honey mix caramelised at the bottom of the baking dish, which was a delicious bit of sweet heat when serving up!
The meat itself was very tender, with the skin on top crisping up significantly during the cooking process. In antiquity, it’s unknown if birds were divided up into legs, wings, thighs etc, before or after cooking. Though it’s likely that they may have been prepared both as a whole roasted chicken that was then divided up at the table, as well as pre-cut into more easy to manage pieces like I did here. It’s really a matter of personal preference today anyway.
Today, I’ll be making a medieval drink from 13th century Egypt - and is still drunk today! A simple, refreshing drink called subiyah/ It was originally made to drink during Ramadan - a holy month of fasting in the Islamic calendar - but this is able to be enjoyed around the year! It’s simple to make, and has a very nice crispness to it!
In any case, let’s now take a look at The World That Was! Follow along with my YouTube video above!
Ingredients
3-4 slices of sourdough bread (crusts removed)
3-4 cups water
1 tsp cardamom pods
fresh mint
fresh parsley
Method
1 - Soak and Strain Bread
To begin with, de-crust three slices of sourdough bread and tear the bread into small chunks, before placing them in a bowl. The original recipe requires “bread” and gives no elaboration - so I went for sourdough because it has a more distinct taste than a regular slice of white bread.
In any case, pour in three cups of water into your bowl to soak the bread. Leave all this to get soggy for about thirty minutes. After thirty minutes, your bread chunks should be saturated with water, and practically falling apart. At this point, strain the bread water into a container that can be easily sealed. Make sure you remove as many solids from the mixture as you can.
2 - Combine Aromatics and Spices before fermenting
Next, toss some parsley leaves into your container with the water, along with some fresh mint, and a handful of cardamom pods that you’ve crushed slightly. Mix everything together, and seal up. I used a mason jar for this, because it’s convenient - but in antiquity, people would have used a damp cloth placed over the opening of the container.
Leave the container aside for a day or two at room temperature. This will let the whole thing steep, letting the flavours mingle.
When it’s done steeping, pour your subiyah through a strainer, removing the herbs, pods, and any remaining large chunks of bread. Serve up chilled, with a sprig of mint and take a sip!
The finished drink is quite mild tasting, but has a very soothing background sensation. It’s very light, and looks a lot like lemonade. A wonderful drink to have on a warm day!
Today, I’ll be making an Egyptian dish that dates to the pre-Dynastic period (the bronze age) - a simple herb and egg omelette that’s still eaten today: “eggah” (in modern Egyptian Arabic). The first records of this dish come from early Arab writers, discussing a much older dish!
In any case, let’s now take a look at The World That Was! Follow along with my YouTube video, above!
Ingredients
6 eggs
1 onion
fresh parsley or cilantro
ground cumin
ground coriander
salt
pepper
olive oil
Method
1 - Chop and cook onion
To begin with, chop a single onion in half, and peel off it’s outer skin. Then slice and dice the onion into small pieces, making sure they’re all the same size.
Then, pour some olive oil into a pot, and place it over a medium-high heat. When the oil is shimmering, toss your onion into it and let it sauté away while you mince your parsley. Or coriander, if it doesn’t taste like soap to you.
When your onion is soft and translucent and fragrant, toss in your parsley. Let everything sauté away over medium-high heat until the parsley wilts slightly. Leave it aside to cool a bit while you deal with your eggs.
2 - Mix Ingredients
Crack six eggs into a bowl while your onions are cooling. In antiquity, Egyptians would have had access to wildfowl and dove eggs - but chicken eggs work just as well. Next, toss in a tablespoon or two of ground cumin and ground coriander. On top of this, add a tablespoon of flour to help thicken things up. When the onion and parsley mix is cool, toss them into your egg mixture, and whisk them to combine.
3 - Prepare Baking Dish and Bake
Pour some olive oil into a baking tin, and spread it around. Next, pour in your egg mixture. It should settle evenly. Place this tin into the centre of an oven preheated to about 180C/356F and let it cook for about 25-30 minutes, depending on your oven.
It should be done when the top has puffed up and turned a lovely golden brown.
Take the dish out of the oven and let it cool for a few minutes. The top of this will collapse and deflate, but don’t worry, this is what’s meant to happen! Cut it into slices, and serve up warm!
The finished dish is very light and fluffy, with a slight sweetness thanks to the onions. Modern eggah has tomatoes and peppers included in the recipe - but neither of these were available to the region until the Columbian Exchange of the 15th century onwards.
However, early Arabic records about the dining habits of pre-Islamic Egyptian populations references a dish of baked eggs and herbs - which effectively suggests a pre-existing dish like this that was eventually adapted into the eggah we know today!
Queen of Assyria, Semiramus, by Roger Payne
The Sumerians are the first sign of civilization; early peoples give up the dangerous and uncertain life of the hunter/gatherer for the more permanent life of the farmer/herder. Civilization was arranged in city states; they had a code of laws, currency, and value the good of the community over the family (for example, you could not kill a man for family honor because it would damage the community as a whole).
This is also the first instance of written documents; the Sumerian language was made up of pictographs - pictures that indicated words, the early precursor to the hieroglyph. The most famous document found is the Epic of Gilgamesh, which told the story of the King of Uruk.