#changeyourperspective

Look at the difference is this enough to begin to #changeyourperspective is it enough to change #lifechoices into #healthylifestyle #truthbetold #selflove #healthiswealth #herbs #godbodyconcepts
https://www.instagram.com/p/B8EbO16nmFD/?igshid=g4bp4fh7lck6

I have always been a little freaked out by inversions. I say a little, but I mean a lot. It’s the hypochondriac in me… My mind tends to immediately think of the worst situation possible instead of the best. I’m doing everything in my power to change my perspective, and the first step… is to get upside down.

#inversions #yoga #yogi #lhandstand #upsidedown #changeyourperspective #ahimsafamily #lettinggooffear #practiceandalliscoming #yogajourney (at Ahimsa Yoga Studio Elmhurst)

apdads:

My child is not giving me a hard time, my child is having a hard time

Just flip things round, think about what the child is thinking/feeling. How hard it must be have such restrictive communication skills.

This helps in so many ways!