#fasting journal

Day 3

Woke up after sleeping well again, got hungry but was fine after hot lemon water

First juice of the day is carrot, sweet potato, belle pepper, orange, ginger and turmeric. A sunny drink for a dark rainy morning

For some reason everything tastes really salty today, I mean even my water any ideas why?

Not hungry but constantly catching myself perusing food on instagram and feeling profound jealousy

Lunch: red cabbage, apple, beetroot and celery. I love the colour of this but no matter what I shall never be a great lover of cabbage or beetroot (the exception being beetroot crisps of course )

Dinner: spinach, kale, cilantro, celery, green apple and lemon

So as an update to the water fast stuff .
After reading the very helpful feedback (T'anks for that by the way! )
I will start it on this coming Monday ( as I need enough time to eat all my food in the fridge haha )

I will post a daily journal entry documenting the process and all the tribulations that might occur.

Just a disclaimer that I have a doctors supervision and this will not be tagged with anything related to weight loss or mention any weight loss that might occur.