#juice detox

Day 4

Woke up at thee am after having a vivid dream about making juice but went back to sleep eventually

Breakfast: Had the same orange juice as yesterday but it was more enjoyable due to the nice sunshine ☀️ I should also point out that there is a litre jug full of juice just not pictured in all photos haha

Snack: a glass of fresh pineapple juice is soooooo good! This was not as nice as the other as that pineapple was just about to be in over ripe so tasted super sweet.

Had a check in with the ol’ doctorino and was recommended to nix the fasting and got back to regular eating so It looks like this is the end and I’m honestly not mad about it. I was doing it more out of curiosity about the mythical health benefits and my curiosity is cured.
While I think that fasting would be awesome for some people, it was one of the least fun things I have ever done . It was also a good job I didn’t start straight with a water fast as in hind sight that would probably have lasted about 4 hours haha

Here is the first thing I ate when I got home. I went to town on that mango while everyone else looked on in awe and mild disgust

So we will be back to regularly scheduled programming after 3 ½ days ✌.

Day 3

Woke up after sleeping well again, got hungry but was fine after hot lemon water

First juice of the day is carrot, sweet potato, belle pepper, orange, ginger and turmeric. A sunny drink for a dark rainy morning

For some reason everything tastes really salty today, I mean even my water any ideas why?

Not hungry but constantly catching myself perusing food on instagram and feeling profound jealousy

Lunch: red cabbage, apple, beetroot and celery. I love the colour of this but no matter what I shall never be a great lover of cabbage or beetroot (the exception being beetroot crisps of course )

Dinner: spinach, kale, cilantro, celery, green apple and lemon

Green juice by KL