So there I was faffing about with my apple (as you do) and thought “hey this would be a good thing to do for people looking after bored kiddies this summer”
Apple “doughnuts” aren’t a new thing but never the less they would be such an easy way to pass time and encourage food interaction with the youngins’
Just core and slice a few apples and stick what ever decorations you want them to use and boom a fun interactive (sort of healthy) dessert

Day 4

Woke up at thee am after having a vivid dream about making juice but went back to sleep eventually

Breakfast: Had the same orange juice as yesterday but it was more enjoyable due to the nice sunshine ☀️ I should also point out that there is a litre jug full of juice just not pictured in all photos haha

Snack: a glass of fresh pineapple juice is soooooo good! This was not as nice as the other as that pineapple was just about to be in over ripe so tasted super sweet.

Had a check in with the ol’ doctorino and was recommended to nix the fasting and got back to regular eating so It looks like this is the end and I’m honestly not mad about it. I was doing it more out of curiosity about the mythical health benefits and my curiosity is cured.
While I think that fasting would be awesome for some people, it was one of the least fun things I have ever done . It was also a good job I didn’t start straight with a water fast as in hind sight that would probably have lasted about 4 hours haha

Here is the first thing I ate when I got home. I went to town on that mango while everyone else looked on in awe and mild disgust

So we will be back to regularly scheduled programming after 3 ½ days ✌.

Day 3

Woke up after sleeping well again, got hungry but was fine after hot lemon water

First juice of the day is carrot, sweet potato, belle pepper, orange, ginger and turmeric. A sunny drink for a dark rainy morning

For some reason everything tastes really salty today, I mean even my water any ideas why?

Not hungry but constantly catching myself perusing food on instagram and feeling profound jealousy

Lunch: red cabbage, apple, beetroot and celery. I love the colour of this but no matter what I shall never be a great lover of cabbage or beetroot (the exception being beetroot crisps of course )

Dinner: spinach, kale, cilantro, celery, green apple and lemon

How I eat mangoes
It is legit the best way ( although after I finished I did look in the mirror only to discover I looks like I had fellated a minion to completion )

I think that nice-cream is one of the best parts about being vegan and for some reason non-vegans just don’t get told about the joy of dessert for breakfast until they join the club

Here is my recipe which does include healthy fats (cue audible gasp from the hclf vegans )

3 overripe frozen bananas
1-2 tsp vanilla extract
2- tbs- ¼ cup plant milk (I used almond) add a little at a time just to loosen the mix in the blender
1-3 tbsp peanut butter ( I think you could use pb2 but I haven’t tried. Remember that some healthy plant fat in your diet is good for you and this boosts the protein for those who worry about that kinda thing.

Stick everything in the blender and whizz until smooth and delicious

I like to top with milled flaxseed to get those good ol’ omega 3s

I have a cup of coffee strictly for the B12 in the almond milk of course

Fun fact: I like to eat bell peppers as though they were apples please tell me I’m not alone

Day 4.
Well this day is really divided into two halves, bb and ab (before biscoff/ after biscoff ) definitely in recovery from all that junk so lots of nice simple stuff to eat today. I even used my precious mangosteen ( £2.50 for only 3). Mangosteen one of my favourite fruit not just because they look like they’re straight out of a video game and the name sounds like they should be a partner in a law firm but also because they are super, super delicious ( think a really flavourful lychee but slightly more tart)
I also forgot to take pictures of most of my water today but figured it wasn’t too big of a deal as you all no what it will look like

I have been thinking of taking a break from bread for a little while as I feel like I often just eat toast and it’s somewhat limiting the variety in my diet (cos I’m super lazy and toast is bomb haha). What do you guys think?

My dinner yesterday :) (with a banana-spinach smoothie)

lfrvrecipes:

Dipperdedip
1 person

Ingredients:
dip:
30 gram red pepper 
60 gram zucchini 
1 carrot
2 tomato’s
20 gram sprouted broccoli
1 medjool date

(maybe it’s better with more pepper or more zucchini etc. you can try it)

+ 3 celery stalks
and ¼ cucumber 

Instruction: 
Process the dip ingredients until it’s smooth. 
Chop the celery and cucumber into pieces.

And enjoy!

1 kg salad :)

The Woodstock Fruit Festival 2012 Documentary (by Woodstock Fruit Festival)

Lunch!
7 bananas, 5 medjool dates, some raisins and cinnamon

breakfast and lunch
(bananas, medjool dates, apples and cinnamon) 

red berries :)

1 school lunch and 1 train lunch :)

Dateorade, first time, but I didn’t like it. :(

fruit-not-fists:

rawmacita-aprylelectra

Pitaya chia pudding | star fruit | juicy mango | mint 

Watermelon Flowers

http://fruithacks.tumblr.com/

Fruit Christmas Tree. Healthy and Pretty !

Fresh Fruit!

Frozen Yogurt Topped With Fruit 

kiwi and strawberries

Raspberry Banana Smoothies

Caterpillar Fruit Art.

Fruit Parfaits !

Vegan Pineapple Coconut Smoothie
(Click image for recipe)

Raw Vegan “West Coaster” (Creamy Citrus Nut Smoothie)
(Click image for recipe)

“I’m just like you. I enjoy the forbidden fruits in life, too.”

Mike Tyson

Bild über We Heart It

Mango lassi, and raspberry rosewater cheesecake, made using the last of the most delicious, juicy mangos I have ever had in my life ☀️The recipe is up at www.rawberryfields.co.uknow!