#gluten free dairy free

Gluten & Dairy Free Chicken & Dumplings

Filling

1 ½ cups diced or shredded cooked chicken

½ cup diced onion

½ cup diced celery

½ cup diced carrot

3 cloves garlic, minced

2 tbsp gluten free flour

2 cups chicken stock

½ tsp salt

½ tsp ground black pepper

Dumplings

From Betty Crocker

¾ cup gluten free Bisquick

1/3 cup milk

2 tbsp butter, melted

1 egg

½ tbsp dried parsley

Directions

1. Melt butter in a 3qt saucepan over medium. Sauté onion, celery, and carrot several minutes until beginning to soften. Add garlic and cook at least 1 minute more.

2. Add 2tbsp gluten free flour and mix to coat. Cook 1 minute.

3. Add chicken stock, salt, and pepper. Turn on high and bring to a boil.

4. While mixture is coming to a boil, mix all dumpling ingredients until blended into a soft dough.

5. Gently drop 8 spoonfuls of dumpling dough onto boiling chicken mixture.

6. Turn to low and simmer uncovered for 10 minutes. Cover and simmer 15 more minutes.