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Gluten & Dairy Free Chicken & Dumplings


Filling

1 ½ cups diced or shredded cooked chicken

½ cup diced onion

½ cup diced celery

½ cup diced carrot

3 cloves garlic, minced

2 tbsp gluten free flour

2 cups chicken stock

½ tsp salt

½ tsp ground black pepper


Dumplings

From Betty Crocker

¾ cup gluten free Bisquick

1/3 cup milk

2 tbsp butter, melted

1 egg

½ tbsp dried parsley


Directions

1. Melt butter in a 3qt saucepan over medium. Sauté onion, celery, and carrot several minutes until beginning to soften. Add garlic and cook at least 1 minute more.

2. Add 2tbsp gluten free flour and mix to coat. Cook 1 minute.

3. Add chicken stock, salt, and pepper. Turn on high and bring to a boil.

4. While mixture is coming to a boil, mix all dumpling ingredients until blended into a soft dough.

5. Gently drop 8 spoonfuls of dumpling dough onto boiling chicken mixture.

6. Turn to low and simmer uncovered for 10 minutes. Cover and simmer 15 more minutes.

Wanna bite? Swipe right. 
Super moist, simple, no blend, gluten-free, low fat. These are the feature

Wanna bite? Swipe right.

Super moist, simple, no blend, gluten-free, low fat. These are the features of those little balls. I like to store them in my fridge to always have a cooling snack ready. Linked you the recipe in my bio.

#noblend #blissballs #lowfat #glutenfreerecipes #powerballs
#healthyfood #buzzfeast #easyhealthyfood #veganrecipes #plantpower #veganlove #veganfoodspot #dairyfree #healthyfoodshare #beautifulcuisines #sweetpotato #chocolateblissballs ##consciousliving #sustainableliving #gesundleben #foodblogger (at Berlin, Germany)
https://www.instagram.com/p/BzL6fCyCTQ2/?igshid=1dv4jf23kmfh0


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Low carb, gluten free, and totally delicious! Make an omelette. It’s a healthy meal and not so hard.

Low carb, gluten free, and totally delicious! Make an omelette. It’s a healthy meal and not so hard. Here’s how to make the perfect omelet. https://www.homemadefoodjunkie.com/homemade-omelet/ #healthyfood #healthyrecipes #foodbloggerlife #homemadefoodjunkie #foodie #omelet #omelette #omelettes #omelette #eggs #breakfast #breakfastideas #breakfastclub #breakfasts #lowcarbrecipes #glutenfreerecipes #yummyfood
https://www.instagram.com/p/Bs__H3jgtcj/?utm_source=ig_tumblr_share&igshid=134wy7delfwmc


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This is an old family recipe for creamy balsamic dressing. We just love this healthy gluten free dre

This is an old family recipe for creamy balsamic dressing. We just love this healthy gluten free dressing. It takes about two minutes to make and has a yummy honey mustard vibe. So good to wake up the flavors in your green salads! https://www.homemadefoodjunkie.com/creamy-balsamic-salad-dressing/ #saladrecipe #saladdressingrecipe #saladdressing #dressingsalad #f#glutenfreerecipes #lowcarbrecipes #honeymustarddressing #balsamicdressing #balsamicviniagrette #foodie #homemadefoodjunkie #foodbloggerlife #healthyrecipes #healthyfood
https://www.instagram.com/p/Bs1XiGxAvsG/?utm_source=ig_tumblr_share&igshid=lkny4pzovyfi


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