#gracie jiu jitsu
Stephan Kesting interviews Kurt Osiander, a BJJ black belt under Ralph Gracie. They discuss old school Ralph Gracie training tactics, the attributes that make a champion, gi vs no gi training for MMA, whether anyone can become a black belt, and much more.
(viahttps://www.youtube.com/watch?v=3F11mqkvWHE)
Stephan Kesting interviews Kurt Osiander, a BJJ black belt under Ralph Gracie. They discuss old school Ralph Gracie training tactics, the attributes that make a champion, gi vs no gi training for MMA, whether anyone can become a black belt, and much more.
(viahttps://www.youtube.com/watch?v=3F11mqkvWHE)
Our very own James Brown won our contest to come up with some creative RCW sticker placement! We’re awarding him some goods like a month of free classes or a private lesson and a gift card to the fight shop.
It’s our way of saying thanks, and we know it’s small in comparison to the BIG ways our students appreciate RCW and put the word out.
If you’d like to get in on the contest the only way is to join our private Facebook group. Click the link and request to join and you could win big too.
Brian ’T-City’ Ortega is dominating in his fights. Signing a contract to fight him right now wouldn’t be the smartest move for anyone in the RFA.
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Avatar: TLB is such a beautiful animation. The sheer amount of travelling and research into Asian culture simply to construct the show, beautiful!
I saw Aang airbending and I was sure it had to be derived from an actual martial art. Sure enough, the creators used martial arts that they thought best suited each element.
As a result I started doing Ba Gua drills/techniques to improve my Gracie Jiu Jitsu. It worked! Such a gentle yet powerful martial art.
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