#tigard martial arts
Gracie Jiu Jitsu is more than a formiddable form of self defense. At RCW it’s about community and making everyone feel comfortable and competent in themselves. One class and you’ll see that we strive to create the best atmosphere to train in the Northwest with the highest level of instruction around.
Whether you come in for our women’s only “Amazons” group, a co ed class, or enroll your kids, you’ll find the Gracie Jiu Jitsu at RCW one of the best decisions you ever made. Our students learn more, stay healthier longer, and train every day with a great group of friends.
We encourage you to come check it out for yourself and see what the BJJ craze is all about. We’d be thrilled to have you at our location 5 minutes from Tigard, Tualatin, Sherwood and Lake Oswego in the Bridgeport area.
Post link
Spend a few minutes, save your entire life. Most of us have good intentions, we try to eat right, be good to others and love our families. Sometimes we put off the things we know our good for us, even though they’re important. A lack of time, motivation, or the simple fact we’ll get to it “later” are all contributing factors that prevent us from reaching our goals.
Unfortunately the criminals are catching on. Information on how to defend yourself is all over YouTube. Almost paradoxically how to attack, rob, and cheat people is equally prevalent. Recently an attack on the MAX line in Portland revealed a criminal element willing to methodically hurt other people. Without a doubt this man had some idea on how to use a knife in a deadly way.
RCW wants to put the word out on what we feel is of the utmost importance. From our JKD and Kali program this video shows you how to defend a deadly knife attack. Videos are great, but if you spent an hour this month learning how to defend yourself in a class you’d be ahead of 90% of the population. Thankfully most criminals won’t invest in taking classes and educating themselves in a friendly environment. Give yourself an edge, and at least take advantage of our free trial. The information you learn could protect your life or that of a family member.
Our very own James Brown won our contest to come up with some creative RCW sticker placement! We’re awarding him some goods like a month of free classes or a private lesson and a gift card to the fight shop.
It’s our way of saying thanks, and we know it’s small in comparison to the BIG ways our students appreciate RCW and put the word out.
If you’d like to get in on the contest the only way is to join our private Facebook group. Click the link and request to join and you could win big too.
