#igersmanila

We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go from a stiff spine to a flexible one overnight. Yoga teaches us to accept reality as it is first and then in that state of acceptance see what change is possible. Working with healthy alignment, qualified teachers and time-honored methods, we have the power to change our reality breath by breath, day by day and year by year with our slow, steady perseverance over a lifetime. Perhaps the greatest gift of this practice is the chance every day to know just a little more peace.
: @rms24601
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#yoga #yogi #yogalove #yogainsipiration #yogaforlife #yogaeverydamnday #yogaformen #yogadudes #mensyoga #yogamen #boysofyoga #ashtanga #ashtangayoga #ashtangi #intermediateseries #backbend #strong #fit #ustrasana #camelpose #igersmanila #grammerph #pinoygram #instayoga #igyoga #yogamanila #yogaph #yogaphilippines #fitspo #yogaeverywhere (at Ashtanga Yoga Manila)
https://www.instagram.com/p/B1YfZPYHege/?igshid=rpwqz2pwe6o6

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌

Repost from @vinyasawithbenandrianna with @regram.app
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Hello yogis! We’re back for another season of yoga conversations! For our maiden episode this season, we are joined by our friend, Ashtanga Yoga Authorized Level II Teacher Patrick Santos @nomnomenclature. This is one of the most fun episodes we have done to date. We ask Patrick about his Mysore experience, his take on the Ashtanga practice, and a lot of other things that we know you’re dying to ask. We won’t spoil it any further so go ahead and hit “Play” now! Link on our bio.
: @oksanataranphoto
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#yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtanga #ashtangayoga #ashtangi #intermediateseries #vatayanasana #horsepose #yogaph #yogaphilippines #yogamanila #ashtangamanila #fitspo #fit #igersmanila #instayoga #igyoga #madaboutyoga #yogaeverywhere #feeltheyogahigh (at Gokulam, Mysore)
https://www.instagram.com/p/B0Qm9uUHtB-/?igshid=xkn3ld909187