#kulturystyka
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Po dzisiejszym treningu normalnie czuję ze chudnę Taki upał na siłowni, że chyba wypociłam połowe tłuszczu hahaha
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #pink #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BzYp1ZFFS-s/?igshid=1wnkbzx5bkrd6
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One of previous saturdays
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #pink #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BzV0J4Iln0Y/?igshid=p13b77jdgjq5
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∞
#sunday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #kulturystyka #aesthetic #ifbb #polishwoman #bikinigirl #glutes #siłownia #polishgirls #shelifts #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bx7fzh3lfcA/?igshid=gzm9kbzvthhx
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∞
Can’t believe it was exactly 4 years ago Missing that teeny tiny shape
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #tbt #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bx2uwy1lGm-/?igshid=1j2nj9musktxf
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Dziś trening pleców. Szybki, ale ciężki i mały TBT jako że ostatnio nie robię prawie wcale zdjeć
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bx0FYcWFgi4/?igshid=jg5d7cewgbnl
Post link
∞
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Everlast Fitness Clubs)
https://www.instagram.com/p/Bxhj01mlOgL/?igshid=9fhsnhcjxgpc
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Is it not too late for TBT?
Would love to be in that shape again
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BxQQfORFl82/?utm_source=ig_tumblr_share&igshid=nxpvxt5vb89r
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∞
#humpday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #pink #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bw7EiIIlwqh/?utm_source=ig_tumblr_share&igshid=rcic4cm5rpd6
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#throwbackthursday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #pink #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BwrzPZVFRxX/?utm_source=ig_tumblr_share&igshid=1tvm72pphteqv
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Nienawidzę być chora Ratunku
#humpday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #shelifts #longhair #sunday #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BwpeCZtFVrC/?utm_source=ig_tumblr_share&igshid=15fh4awhydwsl
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Kocham życie, gdy płynę leniwie spojrzeniem, widząc nieba blask
Wszystkie te chwile, co tworzą sentyment
Aby znów się zatrzymał w naszych sercach czas
Szczęścia milimetr, wystarczy mi tyle
Nie chcę nic ponad to, co mi zesłał świat
To szaleństwa przywilej, żeby mieć w sobie siłę, przełamywać słabości, chwytać w żagle wiatr
O.S.T.R. - Szczęścia milimetr
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #siłownia #polishgirls #shelifts #longhair (at Glasgow, United Kingdom)
https://www.instagram.com/p/B06gOFqF1lA/?igshid=1l0xacisvfhf2
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TBT shredded days
Can’t find my red headphones
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shesquat (at Extreme GYM)
https://www.instagram.com/p/B0oYLWHl_0f/?igshid=1w78e5xrokd71
Post link
∞
#humpday
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #tbt #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/B0lxuPBlqmi/?igshid=bb0yx6nmpp7c
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