#midfulness
Grand Junction Colorado - August 3rd
OVER 30 VENDORS
17 WORKSHOPS
FOOD TRUCKS BEER GARDEN HEMP COOKING DEMONSTRATION HEMP CLOTHING FASHION SHOW FAMILY FRIENDLY-KIDS GET IN FREE! AND MORE!!
-> Event Page
☮ ❤ ॐ
Post link
“But in that one short meeting I’d learned that meditation, within a mindful context, was not about stopping thoughts or controlling the mind. It was a process of giving up control, of stepping back, learning how to focus attention in a passive way, while simply resting the mind in its own natural awareness.”
~ Andy Puddicombe in A Headspace Guide to Mindfulness and Meditation
