#parasaritapadotanasana

#highfiving myself for this #pressup #handstand from #parasaritapadotanasana , as this was one of the many things I stopped practicing when I got #pregnant. #10WeeksPostpartum and I am happy that some poses are starting to come back to me little by little. But also shocked to see my #fuckedup #scoliosis hip and spine. Carrying my baby on one shoulder all the time and #breastfeeding is probably making my spine to suffer. Well I just need more #yoga to counter this! . #OneStepAtATime #OneBreathAtATime #PracticeYogaChangeYourWorld #practiceandalliscoming (at www.blackswanyoga.tv/Reiko)