#poledance

@tynesha_b @seth_bacher @bananapantsg & I had some #quadruples fun on Thursday! One last hurrah in our studio!
#poledance #polefitness #aerialartsfitness #unitedbypole #poledancenation #poledancersofinstagram #poledancersofig #xpole #poledancer #polelife #doubles #spinpole #pdjade #pdlayback

Last new trick in the studio! We played around a bit more after this, then removed the poles for good. #pdtriangleknot #poledance #polefitness #aerialartsfitness #unitedbypole #poledancenation #poledancersofinstagram #poledancersofig #xpole #poledancer #polelife #newtrick #pole #stronggirls #getupsidedown #getupsidedown (at Aerial Arts Fitness - Watertown, NY)

Thursday night pole class! #ExtremeSkater #elbowhook

#pdextremeskater #pdelbowhook #poledance #polefitness #unitedbypole #poledancenation #poledancersofinstagram #poledancersofig #xpole #poledancer #polelife #newtrick #pole

My lovely @xmellow_out *voluntarily* came to pole with me! Pole ain’t for wimps guys. He survived! #poledance #polefitness#aerialartsfitness #unitedbypole #poledancenation #poledancersofinstagram#poledancersofig #pdapprentice #pdladysit #pddoubles #r2d2 #stronggirls (at Aerial Arts Fitness - Watertown, NY)

Pole was good & sticky today. I was like, “Hey is this a thing?” Turns out that it is. #pdfallenangel #pdfallingangel #poledance #polefitness #aerialartsfitness #unitedbypole #poledancenation #poledancersofinstagram #poledancersofig #xpole #poledancer #polelife #newtrick (at Aerial Arts Fitness - Watertown, NY)

#twinsies! @seth_bacher & I are ready for volunteering at #seaboard today!
#poledance #polefitness #aerialartsfitness #unitedbypole #seaboard2017 #pso #polesportorg #polepixies #polelife (at Hilton Stamford Hotel & Executive Meeting Center)

Just a lil #Stamford #streetpole before #seaboard tomorrow! #poledance #polefitness #aerialartsfitness #unitedbypole #poledancenation #poledancersofinstagram #poledancersofig #poledancer #polefun #polelife #stronggirls #nerdgirl #nerdfit #starwars (at Stamford, Connecticut)

DUDES I GOT MY #PDAPPRENTICE TO #PDSUPERMAN IT NEEDS SO MUCH WORK BUT I’M SO HAPPY!

#POLEDANCE #POLEFITNESS #AERIALARTSFITNESS #UNITEDBYPOLE #POLEDANCENATION #POLEDANCERSOFINSTAGRAM #POLEDANCERSOFIG #XPOLE #POLEDANCER #COMBO #STATICPOLE #POLE #POLELIFE (at Aerial Arts Fitness - Watertown, NY)

#Poledance tonight ❤️
8pm at D!’s Danceschool !!
Last time with me before starting to Ibiza and Paris for the next three weeks ☀️✨
#Pole #dancing #Polefitness #Poleacrobatic #flexibility #balance #strength