#sahasrara

“I give you this to take with you: Nothing remains as it was. If you know this, you can begin again, with pure joy in the uprooting.” - Judith Minty

Chakra healing tip:

If you’re feeling out of alignment but don’t have your crystals, oils, space to meditate, etc., this is my favorite practice to begin healing the chakra(s):

Envision the chakra in your body. The chakra is an energy center, and should be visualised as such! Imagine that the area is emitting light from its center, pure light and love. Imagine it warming you, healing you, bringing the chakra back to its center.

I find this method particularly helpful with the Solar Plexus chakra, but it will work with them all!

Be well, be love, be positivity!