#sakpasehaiti

Put in some serious work with shoulders this morning. Had to remember as long as I can breathe and my hearr still beats, ISYMFS! Don’t forget to use my discount code N10JeanM for all items at www.ironaddictsbrand.com #ironaddictsnation #isymfs #bodybuilding #betterbodies #aesthetics #shoulders #physique #tatted #trainhard #workhard #motivation #dedication #hawaii #honolulu #fit #fitfam #fitness #boom #musclefreaks #gymaesthetics #ebonyfitfreaks #sakpase_haiti (at UFC GYM)

2nd part-ish of this morning session. #bodybuilding #betterbodies #aesthetics #circuittraining #honolulu #videooftheday #hawaii #fitness #fit #fitfam #sakpase_haiti #militarymuscle #boom #physique #hardwork #workhard #physique #trainhard #motivation #dedication #shredded #ebonyfitfreaks #ebonyfitnessnow #ebony.aesthetics #armylife (at Ft. Shafter Flats, HI)

Finishing off legs with these leg extension burn outs. #bodybuilding #betterbodies #aesthetics #legs #shredded #gymaesthetics #ebony #ebonyfitnessnow #ebonyfitfreaks #ebony.aesthetics #fitness #fit #fitfam #physique #quads #workhard #motivation #dedication #videooftheday #sakpase_haiti #hawaii #honolulu (at Hickam Fitness, Sports and Spa Center)

I’m my only competition, but I love to motivate when I can. Can you say striations!? #bodybuilding #betterbodies #aesthetics #selfie #shredded #veins #motivation #dedication #fitness #fit #fitfam #boom #sakpase_haiti #zoe #hawaii #honolulu #shoulders #ebonyfitfreaks #gymaesthetics #ebony.aesthetics #physique #competitor #tatted #trainhard #workhard #tattoos #musclefreaks (at UFC GYM)

Last set of supersetting curls and overhead skullcrushers. Followed by some abs and cardio. Gotta drop this weight before the island.
#bodybuilding #betterbodies #aesthetics #shredded #arms #gymaesthetics #ebony.aesthetics #motivation #dedication #fit #fitfam #fitness #boom #ebonyfitfreaks #musclefreaks #muscle.gram #hawaii #honolulu #videooftheday #trainhard #workhard #sakpase_haiti (at UFC GYM)

Another outstanding workout completed yesterday. 4 sets with a superset. #bodybuilding #betterbodies #aesthetics #chest #chestday #gymaesthetics #ironaddictsnation #ironaddict #armyfresh #southkorea #korea #physique #competitor #motivation #dedication #tatted #trainhard #workhard #tattoos #fitness #fit #fitfam #boom #videooftheday #sakpase_haiti #trainer (at Camp Hovey)

Today was a great moment for me. I hit my pr of 405lbs shrugging! It only gets better from here. #pr #bodybuilding #betterbodies #aesthetics #shoulders #shrugs #physique #shredded #gymaesthetics #ironaddictsnation #blessed #ebonyfitfreaks #musclefreaks #isymfs #southkorea #korea #sakpase_haiti #trainer #motivation #dedication #fit #fitfam #fitness #boom #hardwork #workhard #tatted #tattoos #videooftheday (at Camp Hovey)

Either these heavy weights getting lighter or I’m getting stronger. Think about that one lol. I surprised myself doing back last night. Pleased and humbled, but surprised. #bodybuilding #betterbodies #aesthetics #back #shredded #stronger #gymaesthetics #ebonyfitfreaks #musclefreaks #physique #southkorea #korea #motivation #dedication #fit #fitfam #fitness #boom #videooftheday #sakpase_haiti #trainer #trainhard #workhard #tatted #tattoos #humbled (at Camp Hovey)

Can’t do biceps without triceps. #bodybuilding #betterbodies #aesthetics #ironaddictsnation #triceps #shredded #gymaesthetics #ebony.aesthetics #ebonyfitfreaks #shredded #musclefreaks #physique #tatted #trainhard #workhard #motivation #dedication #progression #korea #southkorea #videooftheday #fitness #fit #fitfam #boom #sakpase_haiti (at Carey Fitness Gym)

What’s a workout without finishing with a little bit of abs? #bodybuilding #betterbodies #aesthetics #abs #gymaesthetics #shredded #physique #motivation #dedication #hardwork #fit #fitfam #fitness #boom #fitnessstar_ #ironaddictsnation #ebonyfitfreaks #sakpase_haiti #physique #trainhard #workhard #tatted #tattoos #videooftheday (at Hovey Gym)

I was thrilled to finally make to the gym after a week. It was rough, with jet lag and fatigue, but still got a good chest session in. #bodybuilding #betterbodies #aesthetics #chest #chestday #gymaesthetics #ebony.aesthetics #ebonyfitfreaks #sakpase_haiti #korea #southkorea #physique #fitness #fit #fitfam #boom #motivation #dedication #trainhard #workhard (at Hovey Gym)

Some flex friday action after a good workout. #flexfriday #selfie #bodybuilding #betterbodies #aesthetics #flex #gymaesthetics #ironaddictsnation #physiquecompetitor #fitnessaddict #fitfam #fitness #boom #fit #ebonyfitfreaks #musclefreaks #tatted #trainhard #workhard #motivation #dedication #shredded #progression #sakpase_haiti #trainer #hawaii #honolulu (at UFC GYM)

Some more arm work. Just a different way of pull downs. Core engaged the whole time. #ironaddictsnation #bodybuilding #betterbodies #aesthetics #arms #triceps #gymaesthetics #ebonyfitfreaks #ebonyfitnessnow #sakpase_haiti #motivation #dedication #hardwork #fit #fitfam #fitness #boom #hawaii #honolulu #videooftheday #physique #trainer #trainhard #workhard #shredded (at UFC GYM)

4th set of cable curls with a slight hold at the end. Biceps were on fire but it was #ISYMFS so I had to finish strong. Hope this motivates people to keep pushing. #bodybuilding #betterbodies #aesthetics #biceps #arms #motivation #dedication #gymaesthetics #ironaddictsnation #physique #hardwork #ebonyfitfreaks #musclefreaks #sakpase_haiti #fitfam #fitness #boom #fit #tatted #hawaii #honolulu #videooftheday (at UFC GYM)

Straight focused during my back session today. Had to dig down and remember what @c.t.ali.fletcher tells us. ISYMFS. #bodybuilding #betterbodies #aesthetics #back #focus #ironaddictsnation #focus #isymfs #motivation #dedication #gymaesthetics #ebonyfitfreaks #ebonyfitnessnow #physique #competitor #trainhard #workhard #fitness #fit #fitfam #boom #picoftheday #tatted #hawaii #honolulu #sakpase_haiti (at UFC GYM)