#musclefreaks

Was feeling under the weather, but nothing a little Theraflu then preworkout can’t fix. Use my promo code N10JeanM for all items at www.ironaddictsbrand.com #ironaddictsnation #isymfs #bodybuilding #betterbodies #aesthetics #arms #physique #competitor #ironaddict #gymaesthetics #ebonyfitfreaks #musclefreaks #ebony.aesthetics #trainhard #workhard #hawaii #honolulu #picoftheday #fitness #fit #fitfam #boom (at JBPHH Fitness Centers - Sanctioned Page)

Put in some serious work with shoulders this morning. Had to remember as long as I can breathe and my hearr still beats, ISYMFS! Don’t forget to use my discount code N10JeanM for all items at www.ironaddictsbrand.com #ironaddictsnation #isymfs #bodybuilding #betterbodies #aesthetics #shoulders #physique #tatted #trainhard #workhard #motivation #dedication #hawaii #honolulu #fit #fitfam #fitness #boom #musclefreaks #gymaesthetics #ebonyfitfreaks #sakpase_haiti (at UFC GYM)

This morning’s circuit was a serioys burner. Here’s the 1st part of the 2 rounds.
#bodybuilding #betterbodies #aesthetics #circuittraining #boom #hardwork #workhard #hawaii #honolulu #videooftheday #physique #fitfam #fitness #fit #armyfit #trainhard #motivation #dedication #ebonyfitfreaks #tatted #tattoo #shredded #gymaesthetics #musclefreaks (at Ft. Shafter Flats, HI)

Ending of another freat workout after so e fasted cardio. Man I hate it, but resulrs speak for themselves. This back workout is out of a page from the shredded beast @obi_vincent and I felt the difference.
#bodybuilding #betterbodies #aesthetics #gymaesthetics #ebony.aesthetics #back #shredded #physique #fitness #fit #fitfam #ebonyfitfreaks #musclefreaks #hardwork #trainhard #workhard #ufcgymhonolulu #tatted #hawaii #honolulu #videooftheday (at UFC GYM)

I’m my only competition, but I love to motivate when I can. Can you say striations!? #bodybuilding #betterbodies #aesthetics #selfie #shredded #veins #motivation #dedication #fitness #fit #fitfam #boom #sakpase_haiti #zoe #hawaii #honolulu #shoulders #ebonyfitfreaks #gymaesthetics #ebony.aesthetics #physique #competitor #tatted #trainhard #workhard #tattoos #musclefreaks (at UFC GYM)

4th set of my superset of shoulders. They were done but you gotta go in for results. This is the month of the #zoe
#bodybuilding #betterbodies #aesthetics #shoulders #shredded #gymaesthetics #ebonyfitfreaks #ebony.aesthetics #superset #physique #musclefreaks #fitness #fit #fitfam #fitness #boom #hawaii #honolulu #motivation #dedication #hardwork #workhard #tatted #trainhard #videooftheday (at UFC GYM)

Banged out arms and shrugs this afternoon repping my #legionofboom shirt. Going dark again after my next video. #bodybuilding #betterbodies #aesthetics #gymaesthetics #ebony.aesthetics #ebonyfitfreaks #musclefreaks #selfie #physique #arms #fitfam #fitness #fit #competitor #tatted #trainhard #workhard #ufcgymhonolulu #motivation #dedication #hawaii #honolulu (at UFC GYM)

Shrugging 320. 4 plates on each side wasn’t happening. Really need to invest in some wrist straps. Would have done more reps and I know I would have been able to go higher. I’m not mad though, I’ll get it next time. #bodybuilding #betterbodies #aesthetics #shrugs #fitfam #fitness #fit #fitfam #fitness #boom #progression #gainz #videooftheday #tatted #trainhard #workhard #physiquecompetitor #motivation #dedication #honolulu #hawaii #musclefreaks #gymaesthetics #ebonyfitfreaks (at UFC GYM)

Just couldn’t get a good angle. Had an epic leg and touch up biceps session. You know it’s good when you get up and legs give out. Finished it off with some cardio.
#bodybuilding #betterbodies #aesthetics #gymaesthetics #legs #biceps #picoftheday #physique #quads #ebonyfitfreaks #ebony.aesthetics #motivation #dedication #fit #fitfam #fitness #boom #quads #cardio #musclefreaks #hawaii #honolulu (at Hickam Fitness, Sports and Spa Center)

Last set of supersetting curls and overhead skullcrushers. Followed by some abs and cardio. Gotta drop this weight before the island.
#bodybuilding #betterbodies #aesthetics #shredded #arms #gymaesthetics #ebony.aesthetics #motivation #dedication #fit #fitfam #fitness #boom #ebonyfitfreaks #musclefreaks #muscle.gram #hawaii #honolulu #videooftheday #trainhard #workhard #sakpase_haiti (at UFC GYM)

Changed up the workout a little bit. Going to more bodyweight to get my shred back along with better eating. Have some goals to reach before I get home. #bodybuilding #betterbodies #aesthetics #ironaddictsnation #isymfs #shredded #goals #fitfreak #fitfam #fitness #boom #fit #ebonyfitfreaks #gymaesthetics #fortbenning #georgia #physique #focus #selfie #motivation #dedication #trainhard #workhard #tatted #tattoo #musclefreaks (at Sfc Paul R Smith Fitness Center)

A much needed 1st gym session in GA. Knocked out shoulders, 4th set of 15. Back to class. #bodybuilding #betterbodies #aesthetics #shoulders #ironaddictsnation #isymfs #militarymuscle #fortbenning #physique #shrugs #gymaesthetics #motivation #dedication #fitness #fit #fitfam #ebonyfitfreaks #focus #musclefreaks #workhard #hardwork (at Sfc Paul R Smith Fitness Center)

Today was a great moment for me. I hit my pr of 405lbs shrugging! It only gets better from here. #pr #bodybuilding #betterbodies #aesthetics #shoulders #shrugs #physique #shredded #gymaesthetics #ironaddictsnation #blessed #ebonyfitfreaks #musclefreaks #isymfs #southkorea #korea #sakpase_haiti #trainer #motivation #dedication #fit #fitfam #fitness #boom #hardwork #workhard #tatted #tattoos #videooftheday (at Camp Hovey)

Either these heavy weights getting lighter or I’m getting stronger. Think about that one lol. I surprised myself doing back last night. Pleased and humbled, but surprised. #bodybuilding #betterbodies #aesthetics #back #shredded #stronger #gymaesthetics #ebonyfitfreaks #musclefreaks #physique #southkorea #korea #motivation #dedication #fit #fitfam #fitness #boom #videooftheday #sakpase_haiti #trainer #trainhard #workhard #tatted #tattoos #humbled (at Camp Hovey)

Can’t do biceps without triceps. #bodybuilding #betterbodies #aesthetics #ironaddictsnation #triceps #shredded #gymaesthetics #ebony.aesthetics #ebonyfitfreaks #shredded #musclefreaks #physique #tatted #trainhard #workhard #motivation #dedication #progression #korea #southkorea #videooftheday #fitness #fit #fitfam #boom #sakpase_haiti (at Carey Fitness Gym)

I had a great circuit this morning. Unfortunately, this was the only part I was able to record. #bodybuilding #betterbodies #aesthetics #shoulders #ironaddictsnation #gymaesthetics #shredded #ebonyfitfreaks #ebony.aesthetics #motivation #dedication #fit #fitfam #fitness #boom #physique #trainhard #workhard #southkorea #korea #musclefreaks (at Carey Fitness Gym)

Some flex friday action after a good workout. #flexfriday #selfie #bodybuilding #betterbodies #aesthetics #flex #gymaesthetics #ironaddictsnation #physiquecompetitor #fitnessaddict #fitfam #fitness #boom #fit #ebonyfitfreaks #musclefreaks #tatted #trainhard #workhard #motivation #dedication #shredded #progression #sakpase_haiti #trainer #hawaii #honolulu (at UFC GYM)

4th set of cable curls with a slight hold at the end. Biceps were on fire but it was #ISYMFS so I had to finish strong. Hope this motivates people to keep pushing. #bodybuilding #betterbodies #aesthetics #biceps #arms #motivation #dedication #gymaesthetics #ironaddictsnation #physique #hardwork #ebonyfitfreaks #musclefreaks #sakpase_haiti #fitfam #fitness #boom #fit #tatted #hawaii #honolulu #videooftheday (at UFC GYM)

Alejandro Guerra Montoya