#starch solution

Breakfast: chopped up mangoes, pomegranate, lots of (mostly hidden) oats, pumpkin seeds, organic soya milk and maple syrup. :)

Dinner tonight - huge baked sweet potato with a kidney/cannellini bean and veg chilli. :) 

Breakfast: Smoothie bowl made with bananas, frozen cherries, frozen blueberries, cacao and oat mylk and topped with buckwheat puffs, sunflower seeds and cinnamon. :)

Keeping it simple - almost the exact same salad as yesterday because it was so good ^_^ Romaine lettuce, cucumber, black beans, avocado, sundried tomatoes, lemon juice and s&p. 

Cucumber and courgette noodles in a mango, lime and almond butter “dressing” with a few extra chunks of mango and some pumpkin seeds! Been trying to eat a few more raw meals here and there but didn’t fancy a smoothie or a salad - so this was born! Sounds a little odd but was gorgeous.

Lunch - wholemeal pittas, carrot sticks, spinach, baby plum tomatoes, VBites turkey slices and homemade tzatziki (soya yoghurt, cucumber, garlic, mint, lime, salt and pepper).

Baked strawberry banana oatmeal cups (couldn’t find my baking dish so used silicone cupcake cases!) with maple syrup and strawberries, pomegranate jewels and hemp seeds on the side. :)

Frozen mixed berries, bananas, cacao and almond milk smoothie bowl with rolled oats stirred in, topped with pomegranate jewels and chia seeds.

Baby plum tomatoes in balsamic and extra virgin olive oil with fresh basil on toasted sourdough, ‘mashy’ peas (mashed potatoes, peas, broccoli, mint) and a rocket and spinach salad with nutritional yeast. :)

Taste the rainbow dinner - white rice, steamed broccoli, carrots and butter beans, fresh spinach, chopped baby plum tomatoes, nutritional yeast, chilli flakes and lime juice. :)

Dinner - four baked sweet potatoes (I shovelled one straight in to my mouth pre-photo) with curry powder and nutritional yeast, red cabbage in red wine vinegar/brown sugar, the best baby plum tomatoes ever and some romaine lettuce. :D