#tell someone

When you’re going through something difficult, keeping it to yourself is not the answer. Hear from Missy Franklin, Jason Collins, Kenny Ortega and more why today’s #MonthOfAction challenge is Let It Out. http://bit.ly/MOA-18

Challenge 18 with Crisis Text Line = Let It Out! Got something stressful on your mind? Today’s the day to ask for help. Talk about how you’re feeling with a friend, sibling, parent, or whoever you can count on to listen. Then give a #MonthOfAction shout-out to someone who’s been there for you when you needed it. http://bit.ly/MonthOfAction_18
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If you’re ever having a hard time and don’t know where to turn, please try any of the resources listed on our website:http://bit.ly/BR_Help