#crisis hotline
Challenge 18 with Crisis Text Line = Let It Out! Got something stressful on your mind? Today’s the day to ask for help. Talk about how you’re feeling with a friend, sibling, parent, or whoever you can count on to listen. Then give a #MonthOfAction shout-out to someone who’s been there for you when you needed it. http://bit.ly/MonthOfAction_18
____
If you’re ever having a hard time and don’t know where to turn, please try any of the resources listed on our website:http://bit.ly/BR_Help
Post link
List of international suicide prevention hotlines!!! Please share for others in need.
Argentina: +5402234930430
Australia: 131114
Austria: 142; for children and young people, 147
Belgium: 106
Bosnia & Herzegovina: 080 05 03 05
Botswana: 3911270
Brazil: 188 for the CVV National Association
Canada: 1.833.456.4566, 5147234000 (Montreal); 18662773553 (outside Montreal)
Croatia: 014833888
Denmark: +4570201201
Egypt: 7621602
Estonia: 3726558088; in Russian 3726555688
Finland: 010 195 202
France: 0145394000
Germany: 08001810771
Holland: 09000767
Hong Kong: +852 2382 0000
Hungary: 116123
India: 8888817666
Ireland: +4408457909090
Italy: 800860022
Japan: +810352869090
Mexico: 5255102550
New Zealand: 0800543354
Norway: +4781533300
Philippines: 028969191
Poland: 5270000
Portugal: 21 854 07 40/8 . 96 898 21 50
Russia: 0078202577577
Spain: 914590050
South Africa: 0514445691
Sweden: 46317112400
Switzerland: 143
United Kingdom: 08457909090
USA: 18002738255
Veterans’ Crisis Line: 1 800 273 8255/ text 838255
