#workoutchallenge

I’m s beginning to look like…prep for vacation… I mean Christmas!!

6 rounds of this was plenty! 2 minutes on the timer, complete the circuit and what’s left is rest… x6!

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Suicide sprint… the run to the first stop 6 pike push-ups… squat jump to last and 6 squat thrusters (I was pressing the KB at the top) … sprint back to start and rest until the next 2 minutes begins!

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Wowza! That was part 1 of my workout. Loved this one ❤️. ➡️➡️Try it out or tag a friend to challenge.

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#womenwhoworkout #sprints #thistimefitness #liveyourfitness #kettlebells #workoutchallenge #exercisevideo #squats #totalbodyworkout #gymtime #nasm (at This Time Fitness Studio for Women)