#yogisdoitbetter
It’s still a long holiday here; I admire the yogis who get up early to come to yoga class! Bravo! #HolidayYoga #tapas #yogisdoitbetter #yogathailand #yogainspiration #yogawithme #yogaeverydamnday ❤️❤️❤️ (at Absolute Yoga Amarin Plaza)
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Cleansed, energised & programmed. Beautiful crystal malas resting at my altar. Thank you kha Kh May Lee! ❤️❤️❤️ #crystals #malas #meditation #yogisdoitbetter #yogathailand #myyogastudentsrock
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Summer lovin’! Gorgeous mangoes from a lovely student’s garden-gone in one minute, enjoyed by my 3 kids! Thank you Kh Rach Teyarachakul, aroi maak maak ❤️❤️❤️ #summer #bigmango #fruits #vegetarian #yum #yogisdoitbetter
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Wednesday morning personal practise. So lovely to fly on my mat. “Don’t let anything in your practise make you feel less than you are, you are exactly where you need to be right now.” ~BKS Iyengar #yoga #asana #yogainspiration #yogaeverydamnday #yogisdoitbetter #yogawithme #Zensorium #Tinké #zen ❤️❤️❤️ (at Shanti Devi Yoga & Healing Shala)
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#throwbackthursday Transitioning from crow to tripod headstand into a soft chaturunga dandasana. Because of my cervical kyphosis I greatly minimise any strong or excess headstand practise which is truly difficult for me since I love me a good headstand practise! But yoga is forever the strict yet loving & committed teacher, through the years teaching me to surrender my ego & attachments & sometimes stripping me bare. I love practising on grass on the beach because of the cushioning it gives to the joints & safety for any unforeseen falls. What the grass takes away due to uneven surface, it gives back in softness & cushioning. It’s all about balance in yoga & life. #Namaste #yoga #yogaeverydamnday #igyoga #yogawithme #yogisdoitbetter #shantideviyoga #yogafitness #vinyasa #inversions #asana ❤️❤️❤️ (at Ravenala Beach Resort, Moalboal, Cebu)
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