#vinyasa

Adrian Hummell&Amanda Duncan make a pair of dancers natarajasana. This posture takes open shoulders, a flexible upper spine, and a decent amount of balance! Practice slowly and patiently, don’t rush it!

From our shoot with Karen Buchsbaum at Pure Om Bethesda.

Learn how to levitate with Adrian Hummell #tbt to Fall 2014 in #toestand. #balance

Adrian Hummell&Amanda Duncan are both game of thrones fans, so what better way to finish off a Sunday of yoga than with a murder? Not an actual one, but isn’t it funny that a group of crows is called a murder?!

Join flexi-bendis Adrian Hummell&Amanda Duncan for an awesome day of yoga and fun at Bikram Arlington June 20!

Adrian Hummell&Amanda Duncanin a deep side twist after class! We love ourWe Are Yogahoodies!

Handstands!!Adrian Hummell&Amanda Duncan getting inverted!

adrianhummellyoga:

Peacock Lotus (padmamayurasana)
This is a fun one! Blend of strength, balance, and flexibility.

Co-Founder of We Amplify,Adrian Hummell demonstrating Peacock with Lotus! Awesome!

Adrian Hummell&Amanda Duncan doing some flexi Outdoor Yoga!

Midnight Yoga in Joshua Tree, CA. 

Keeping the vibrations high through open chakras. Blockages in the nadis and chakras will manifest as stiffness in the body. Keep the body moving and the energy open. 

Beautiful Photography by Minttu Maari Mäntynen

Sunrise Yoga at the Beach. There is nothing quite like that first deep backward bend of the day. 

Photo by: @weamplify

Low Lunge with a Deep Backbend. 

Open shoulders really make a difference for this one, and being able to open up the upper part of the spine! Balance was really tricky, I usually do this one with my back shin on the ground, so this was a fun variation! 

 Shot in Santa Monica, CA by @adrianhummellyoga.

weareyoga:

The snow and cold can’t stop @amanda_yogini and her White Bengal Tiger #WAYmat from doing some snowy backbends! ⛄️ WAYmat.com #yoga #outdooryoga #snow #snowday #weamplify #teamway #yogaeverydamnday #yogachallenge #yogi #ashtanga #vinyasa #bikram #hotyoga #dc #backbend #contortion #namaste #potd #picoftheday #backbendinlove #dropbacklove #weareyoga

Snow Day Yoga! Yoga makes you cold-proof!

Dynamic Stillness 

Photography by the incredible Fabiano Reani

Low Lunge - Hanumansana Variation 

Photography:@weamplify

With@weareyoga‘s Bengal Tiger Way Mat. 

Late Thursday night backbends.  Doing some photo editing so need to stay sharp! 

I love my bodysuit in this one, the cutouts are so cute! 

When in Florida, you have to rise with the sun and practice some yoga on the beach! 

Featuring:Amanda Duncan
From:WAYcationOB with the We Are Yogacrew.
Photo : Adrian Hummell  (We Amplify) 

King Pigeon Pose (Rajakapotasana) at the Ormond Memorial Art Museum & Gardens in Ormond Beach, FL. 

Photography by adrianhummellyoga.   

Sunrise yoga on the beach in Florida.

Thanksadrianhummellyoga for the shot! 

Sequences. Working on transitions. #yoga #crow #vinyasa #flow #morning #healtg #fitness #forearmstand #burns

Ir y venir en #backbends
Soltando ataduras y cortando lazos invisibles. Sanar se logra desde el ❤️ abrir las alas no sólo te da libertad, también empodera el alma para vibrar y el espíritu para brillar… #nadisag18
#happyhealthyyogi #yogapractice
#alliscoming #backbending #vinyasa #vinyasaflow #nadisbackbendpractice